Tag Archives: suffering

On Suffering #Nepal #Baltimore #Ahimsa #Silence #hellonearth

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My youngest son woke up this morning like a rocket. Today his class is taking a field trip to a natural landmark about two hours away.

I said to him, “You should go on field trips more often; you’re so ready to face the day!”

He said back to me, “I just like the idea of getting away from the regular. I’m excited to be on a charter bus, and use the bathroom if I want when the bus is rolling along. I’m excited to sit with my friends or read a book or play ‘yellow car’ or ‘alphabet signs’ on the trip.”

“Yes, it’s nice to change things up.” I agreed.

“I am sad for the world, Mom,” he said. “Finnegan and I got into a fight last night; I couldn’t take the news. I went to grab the remote and I accidentally scratched him and then he got mad and put his hands on me… It was scary, but it was my fault. I should have just walked away.”

“WHAT? Where was I when this happened?”

“Teaching yoga,” he said.

“Oh. Dad was with the dogs?”

“Yes. We stopped almost right away, but I know we are both sad about Baltimore and the earthquake and the drones…”

He is eleven.

When I was eleven, I don’t think I knew who was president.

Let’s see… it was 1939 …

Earlier on that day, my older two came through the door from school very concerned about the riots in Baltimore. Confused, angry, and scared. Their sadness turned to apathy which turned to antipathy not long after watching CNN.

“This solves nothing. This isn’t about equality. It’s about violence. It’s about intimidation,” one of them said.

“It’s scary and it’s wrong. It’s also mis-channeled rage. This is also completely missing the point,” the other added.

The words and fear and sadness and fear fear fear were flying at me. I was overwhelmed with how to tone them down, how to get them to feel safer. How to get myself to feel safer.

I had just spent the afternoon watching “The Road” on video — a movie adaptation based on a beloved book of the same title by Cormac McCarthy. The Road is about a post-apocalyptic America. It’s also a love letter from McCarthy to his son. It’s about “keeping the fire” and “being the good guys, not the bad guys.” The world envisioned by McCarthy’s words is not a world I want to live in; the world envisioned by the director of the film, John Hellcoat, is gray, smoky, dark, fiery, inhumane, dirty, gritty, smelly, dead and terrifying. I don’t think anyone wants to live there.

I decided that silence was the answer. Only silence can tell us what we need. So I asked them to turn off the TV, the screens and to open the door and listen to the birds and hear the breeze rustle through the newly sprouted leaves. To look around themselves and to see what we have left — to appreciate it and to be grateful for it because as we woke up to on Saturday, it can be snapped apart like it was in Nepal, vaporized by earth; or it can be destroyed by choice as what we’ve seen far too frequently in Baltimore, Ferguson, the Bronx, North Charleston… and that’s what happens to make the headlines.

I often say to my sons that I don’t believe in hell. I believe that we can do a fine job right here by our little ol’ selves creating hell in our minds, on earth and in our thoughts. There’s no reason to fear an afterlife — what could possibly be worse than the sadness and fear we inflict on ourselves and project upon others –wittingly or not– on a daily basis?

So last night, I dedicated my yoga class to Nepal and Baltimore and all the corners of the world — privately held internally because we are all suffering at one moment or another and publicly known — because stopping, breathing, listening and putting our hands to our heart, and our heads to our heart, and praying and intending peace and compassion — FOR THE SELF FIRST as well as for the world — is to me, the only way to stop this train of suffering.

It absolutely must begin within. If you harbor dark thoughts and feelings toward yourself, there is NO WAY you can authentically extend compassion and peace for anyone else. It’s just not possible.

It’s in the mirror. The answer to all of this is in the mirror. Love yourself, accept yourself, and then you can share that with the world in thought, humor, deed, and spirit. It’s the first tenet of yoga: Ahimsa. Ahimsa means non-violence, which means it must absolutely begin in you. You don’t have to be a yogi to do this. You just have to be aware, sentient, and humane.

You’ll drive a little softer, speak a little kinder, smile a bit wider, laugh a little longer and love more sincerely.

Thank you.

30 Days of Wisdom — Day 7: Sufferin’ Socrates

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So I had this low thought this morning, that my sense of “wisdom” in my life is inauthentic. That only true wisdom comes from knowing what we don’t know and then experiencing or discovering it as insight. Here is today’s quote:

The only true wisdom is in knowing you know nothing.
― Socrates
tags: knowledge, wisdom 8032 likes

Last week on Facebook, a friend posted his status about other peoples’ New Year’s resolutions. He stated that some people spoke of getting to know heaven better while other people spoke of moving away from their concepts of hell. He posited (and I agreed) that we all have the capacity to create our own heavens and hells right here and that we may as well just live the best lives we can.

That got me thinking. This is not always a good thing. It started me down a path of wondering “What the hell I do know?” and then this quote. So it’s all about timing as we know. But it also has a lot to do with staring down the barrel of 30 days of writing about other peoples’ thoughts about wisdom, which is sort of a heavy subject. I should’ve chosen 30 Days about Ice Cream.

So … about that thought …

I write a lot about a lot of different things. I seem to be a generalist. One thing I am sure of though is that optimism begets optimism as much as pessimism begets more pessimism. This thinking then led me down a path which was most unpleasant. The bottom line is that I felt like I was a fraud. There. I said it. Plain and simple. That I was a fraud who writes about her insipid observations from the comfort of her home at the pleasure of her discretion and that is that. That in order for me to actually have a right to be spouting off here as I do, to wax philosophic as I do and to encourage anyone, including myself, to look on the sunny side of things means that I don’t know pain. I don’t know suffering and I don’t know hell.

This has long been a sentiment about myself that I’ve managed to quiet for the most part, but sometimes it just comes back into my consciousness like a freakin’ freight train and it literally derails me for hours.

Last night, my husband was talking about a book he’s reading, Dying To Be Me by Anita Moorjani. He’s almost done, he reports, but he’s been bristling lately from it because he said she was starting to sound preachy.

“Preachy.”

That word hit me like a grand piano. I sank internally and he noticed it immediately.

“What?” he asked.

“Preachy. You said ‘preachy.’ Am I preachy?”

“No. You just share your observations. You don’t tell people how to live, in fact, you make it clear that you’re no expert about it…”

And down the rabbit hole I went.

“No! That’s what’s great about your stuff! You are humble. You say you don’t have all the answers! You know this about yourself! It’s good….”

Where did that rabbit go? “Humble?”

“Yes, you are humble about it. You know that your life is fleeting. You know this is all we have. You know that you need to break cycles, pay attention to your patterns, do the best you can….”

Ouch! A root, or is a rope? I didn’t see that coming. Humble… Am I humble? Am I grateful? Or am I just a fraud…

I gave up. I fell asleep reading some Alice Munro because I wanted to read more Nobel Prize writers. My husband bought me two of her books for Christmas. I like her, but she’s spartan. Canadian. You can tell she grew up in the cold; her timing is precise and she doesn’t waste words like I do. I like word wasters savorers like Fitzgerald and Twain and just about every other human being who talks too much.

So when I woke this morning, the concept of humility came up. I wondered about my humilty: has God or the Universe shown me what it means? Do I really have ANY idea of what it means? My children are healthy, my marriage is strong, my life is blessed: I am an educated white American female in the 21st Century… that’s pretty kush.

So then that got me thinking, that I don’t know suffering and that the suffering I endured as a child and as a young adult and even now as a white American mother in one of the country’s most affluent counties is bunk.

I have friends and loved ones who have traveled the world; they speak of great art, literature, architecture and crowding, suffering and joy. I have not traveled the world. I have been to England twice, Canada many times, but mostly one place, Bermuda, NYC, San Francisco, Seattle and Las Vegas. I have not seen drought or famine. But I have seen the wretched, the “tired, [your] poor, [your] huddled masses yearning to breathe free.” One of the saddest things I’ve seen lately was a collection of gray, dirty, weathered, soggy and sad-looking teddy bears nestled and tied to the trees and desolate front porches of homes as memorials where drive-by shootings or child deaths occurred in Buffalo.

Does this lack of worldliness make me a sham? For about four deep and dark hours this morning, I thought so. Then because it’s a mess, I started to vacuum my house, clean up the bathroom, dust and dump stuff out of the basement and clear some stuff out and I came to the conclusion, with Socrates on the mind, that he never rode on a plane; nor do I believe Shakespeare ever saw Africa. That worldliness might invoke a greater appreciation of suffering, but it doesn’t necessarily validate it … or better still, that a lack of worldliness doesn’t INvalidate anyone’s concept of suffering. We can create our own little hells, right here, without moving an inch.

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Wild stuff. And with that, >poof!< the suffering –the feelings of fraud– that I unconsciously invoked while feeling sorry for myself, went away. What this tells me more than anything is that I need to keep writing and that it’s OK that I’ve lived the life I have; it’s not a sin, or something to feel guilty about (DAMN YOU, CATHOLICISM!) simply because I’ve lived the way I have so far. Would greater suffering or more epic harm to my family make me a better person or writer??

I didn't feel stupid anymore, I didn't feel insipid nor did I feel unwise. It was as though that pocket of low pressure arrived to flush out my self-pity crap; that Socrates is right: when we allow that we know nothing at all, is when wisdom can thrive.

So how about you? Do you ever feel fraudulent? Do you ever compare your suffering or woe with someone or conditions that are impossible to empathize? But that's the point I suppose: that even though we might not be able to have those experiences, we know what it's like inside ourselves, to feel low and to feel suffering. That's when we become wisest; that's when we can connect.

Thank you.