Tag Archives: narcissistic mothers

If You’ve Narcissistic Parents, Take this Quiz

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I’m just sharing a link today, given to me by a dear friend. It’s a quiz for anyone who is the adult child of narcissistic parents.

It’s not one of those “what book are you?” quizzes. It’s actually a profound quiz for those of us who hail from survived those parents.

Please take it and share it. Together, we can get through this.

As for me, I’m going to try to stay positive these days while also doing my best to see things as they are, cut myself some slack, allow truths to emerge and stop glossing over defecate.

I am grateful for many peoples’ support and kindnesses to me both privately and on the comments from my most recent posts.

I’m richer for it and I’m going to take care of myself because while there’s nothing I can do about the past, I don’t have to pretend it never happened or allow the callous and STUPID romantics in my life who saw my mother in a way that suited them and their needs to shame me into seeing things their way because my truth looks too familiar for them.

Fuck them.

I realize I’ve felt silenced and as though my voice didn’t matter and the only crap I could come up with was two massive posts beating the hell out of myself while also editing or quasi-justifying my mother’s atrocious parenting. Let me be clear: you have no idea.

Their bullshit perspectives have fueled my continued recovery and have empowered me in the best possible way… I’m not on fire with vengeance, but I am on fire and it feels good to get some of that back.

So, here’s the link. Take the quiz and take care of yourself.

https://ugeorgia.qualtrics.com/jfe/form/SV_bpUcPJ3CkaLjOPb

Here’s what I drew last night, I’m really enjoying the doodling now. (Although this is more than a doodle… it took me about an hour to get it “right” and although it needn’t be perfect, I would like it to happen more fluidly for me). It was like math… I almost died trying to figure it out. I got all squirmy and sweaty and angsty.

sorry for the cropping. :) NO I'M NOT!

sorry for the cropping. 🙂 NO I’M NOT!

Here’s another link about narcissism and how it affects kids: http://www.alanrappoport.com/pdf/Co-Narcissism%20Article.pdf

Thank you.

Do No Harm.

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My previous post, written mostly as a way to share a voice to those of us who grew up or are in relationships with people existing in tremendous dysfunction, was not difficult to write (although I was taxed heavily by writing it). It was difficult to share. I have tried to maintain a “code” of sorts in my heart, along with my appeals to Archangel Gabriel, that what I write “do no harm” — at least not intentionally.

I feel as though I did not honor that code as effectively as I would have liked. I was filled with regret, an urge to take down the post, and a feeling of shame after writing it. Those feelings were deeply similar to those I would experience after an argument with someone, as though I’d said something horrible, unforgivable to a person, to my mother.

Those feelings were again familiar. I recalled, and have recalled, numerous times when Mom and I would disagree about the course of things, and how I would suffer emotionally for telling her exactly how I felt.

Regarding that post, my greatest wish, to forgive — to actively forgive! — eludes. It’s like some prison I’m in, but it’s not all day, it’s not a life sentence and it’s open. It’s as though the prison gate is ajar and unlocked; there is no key. Yet I go in. I sit there, with my back to the window, avoiding the light. I do not understand it. I have a great life: a loving marriage; beautiful, healthy children; hobbies I thrive in; activities which fulfill my heart … yet … it eludes.

Like she did. She eluded.

Do you know how tired I am of thinking about this?

“Then don’t. Think about something else,” someone I used to know would say all the time about me or other people whose activities or looping thoughts drove her mad. It’s not that simple, or maybe it is. I used to be like that: super black & white. I could flip a switch and move on.

But then I had kids. It all changed after the kids were born. It’s like the DNA was activated: I joke now, but suddenly I cared about China. Like how an addict’s dopamine response to a certain pleasure-giving stimulus was heretofore asleep. I was always hard on Mom, but I could flip the switch when I was younger: lash out and move on.

But once I became a mother, I had a narrower window of forgiveness. It went suddenly from a case of “I don’t know what it’s like” (and to a degree, I will never actually know her life’s depth, so it still applies) to “I know what this is like, and I choose X.”

So back to my premise: do no harm. I feel like I hurt her again. I feel like I was mean to her again and that the shame and the hairshirt of regret I wore was there, cold, stiff and waiting for me to put on again.

I went to sleep that night, fitfully. I woke around 2:30 with a thought based on a quote from Rumi that I read the night before during yoga:

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.

I woke with the thought:

Regrets are like bricks that we use to build walls around ourselves to keep love out.

That works. Right? If I stay regretful, then I don’t forgive my behavior which was a reaction to the first behavior. Up goes a brick.

So then I come back to this place of “do no harm” because I am filled with regret about the previous post. Another brick.

But then the comments from readers, and the amount of traffic the post garnered, and I know that people “clicked” to “read” it (about 300 actually) but a few people commented to me privately or on the site (2). Basically, if anyone disagreed with me, they didn’t bother to tell me. Those that were grateful for sharing what I did were extremely supportive and candid and they have my thanks.

So it begs the question: did I do harm? Make no mistake: I loved my mother. Make no mistake, I hated what she became. My dad is largely supportive of me; he’s not driving the bus, but he hasn’t come down on me and that’s just so nice.

It’s like I was still 18. I knew that was kooky, so to do what I could to move forward or investigate my allegations, I decided to open a box I had stored under nondescript stuff and wrapped in tape to supposedly protect it from little peepers since I moved out.

paranoid much?

paranoid much? When you have a situation like I did, with a parent who clearly had self-esteem issues and who mishandled a lot of parenting due to the management of those issues, there is going to be a lot of espionage. She wanted my assessments of things, but she didn’t REALLY want my assessments of things, y’dig?

On top of it all was my diary. Which inside it, was another diary.

Many of the items were from high school and college friends. In some moment of haste, I removed most potentially scandalous content. I discovered a letter from an old beau, telling me he didn’t know what to say about the direction of our relationship, and I found the letter to be a perfect example of what I would want my sons to send to a girl should they find themselves in that predicament. It was heartfelt, written in pen without one mistake, and encouraging.

I found some school papers I wrote and was thrilled to see some comments from my teachers: “Tremendous! Your voice is strong, but the run-ons and fragments made what could have been an ‘A’ paper a ‘B-‘…” (run-ons? P’shaw.) and “Deep characterization, such imagery… this would be better as a novella…” Me again: “run-ons?”   (I’ll write more about that box later, it was interesting!)

I was hopeful that I would find a warm letter from my brother written the month before my marriage but I couldn’t. I remember several years ago my mother citing that letter from him to me (it was about both our possessions of sharpened steel tongues and that we were both blessed to be marrying people who were soft and kind and “normal”), she paid particular attention to my tendency for verbal evisceration. The letter was not there, she took it. I will likely never see it again.

I looked for evidence of my tumult with Mom. There wasn’t much in the way of play-by-play. This both confused and delighted me. I don’t think I gave her much mind then. Well, there was evidence of her tampering: she’d scrawled a phone number on the corner of that old beau’s letter I mentioned, so that broke my heart a little, again. There was a comment from her in my diary, which was a very hard for me to reconcile. She was who she was. The time with that box went very quickly; it was fun, most of it.

I wrote immediately upon closing it all back up:

I read most of the content in here. The diary is full of ramblings, some funny and insightful but mostly just the neurotic, insecure blather of an American, single, young woman. Ennui, strife, doom — it’s how I got through it all. … The sum is that I had a lot of energy and was a lot of work for my parents. [My license was suspended at least twice for speeding and while I commuted to my university, I lived at home as though I were on campus, coming in at all hours.] There isn’t much of anything about Mom or from her [cards, drawings — likely because I actively disliked her during those years … brick] in here. I’m surprised by that — but I’m also relieved because despite the drama I was pretty resilient and self-absorbed. That, or it was all so ‘par for the course’ with her that I didn’t find much of it remarkable; or that I knew she would read everything, why give her an audience? … I feel lighter, not mad at all about Mom now. I saw my college work and I feel as though I’ve been rinsed delicately but completely, like an old garment. … It’s all OK now, I can let it just be…

And then the next day, that stupid regret came back. Brick… About that “actively disliking her” then, hey: that’s OK. That was part of my gig our dynamic then. I crossed that “my gig” out because I have to allow that I wasn’t formed in a vacuum; I was a product of an environment, just as we all are, just as my kids are. That as much as the 47-year-old me wants to understand that we are 1) connected, we are still 2) all our own people with our own choices, she has to allow the 16-20 -year-old me some rebellion, separation, and defense.

What I’m realizing as I write is that this “do no harm” code is foolishly not applied to myself. How much of this do we put upon ourselves? I’m guessing about 90% of it.

My mother had won the affections of SO many people from SO many generations and places in life that it made me wonder if I was the crazy one: she was like this silk scarf; a light and fun Daisy Buchanan butterfly to them and it was so different when we were alone. I compare myself to her as a heavy armored beetle.

I wondered, “Didn’t people see something?” It was the 70s. Who knows. The recurring baseline fear was that my memories were just … hijacked and rewritten. I actually considered calling a cousin for back-up, but I asked her to read the post. She did. She validated me. She saw a lot of it.

To properly understand my mom a little more, I watched Gray Gardens from 1976, and it helped so much. I gleaned from it a comment from Big Edie during one of Little Edie’s wide-ranging rants about how she could have made it on Broadway (something I heard a lot of) and her blame at her parents for her failure. Big Edie said something like this, “That’s the problem with the past. If it were right at the time, she would’ve done it. But something in her didn’t do it; I didn’t stop her… but the fact is that if it were right at that time it would’ve happened. You can’t stop fate…” Now, in all honesty, those women were a tangled mess, but I liked what Big Edie said about perception and timing — if it all was aligned and Little Edie wanted to do “it” then, she would’ve. You can’t blame other people for crap you [don’t] do. And I think that’s where I need to Work on me: I screwed up a lot then, but I was also ‘supposed’ to… the thing is though: I don’t know how much room there was in our household for more than one ‘spirited’ female.   

But the regret comes back and looms. It’s born of biblical guilt: Honor thy Mother and Father (or whatever it’s supposed to say) and I don’t know of many who did when they were teenagers. Probably Jesus was the only one.

That regret is born of my fear of other peoples’ perceptions because I was such an untamed mare then. I worry so much about how I’m perceived, that I either hold things back or I don’t admit them to myself. When I was younger, I didn’t care… I miss part of that spirit, just not the recklessness.

One of my readers suggested I read Anne Lammot’s Small Victories and the chapter on Anne’s struggle to forgive her mother after her death. In typical fashion I downloaded the book, but I will admit this: I am afraid to read it. I don’t know why. No, wait. I do: because something in me only knows Mom one way, in this one-dimensional way, that refuses to let her evolve and refused to allow her other aspects. That is not “do no harm” to anyone. I know it’s a knee-jerk reaction: you hurt me, I’ll hurt you. But I’m supposed to be evolving. And Mom’s gone… so what the what? It’s like that open prison…

Brick, please.

So it’s a lot. I’m tired of this wall building.

It’s nearing the end of the first month of the year. I need to make a change I think, in my writing, if just for a little while. I’m thinking mostly fiction for February. I think I’ll read some of those old stories I wrote and share some, updated and cleaned up. See where that goes.

I bought a new set of technical pens, based on the one I found in the box. I started doodling immediately last night. Here’s my first mandala for the year.

mandala_1

I would like to do one a day. I would like to run out of ink doing them.

I say things like that “would like to” because I fear I won’t keep the commitment. But how hard is it to doodle every day? I guess I will find out.

One of the writing people I subscribe to is Jill Jepson. She has a blog, “Writing a Sacred Path” and she got me thinking about this “do no harm” thing most of all, or rather as I believe, it came to me right on time. I needed something to bring me back to center. I was flinging around so much blame that I was leery of becoming toxic. For the month’s final post on January 26 (it’s not up yet today), she wrote about the concept of writing generously and what it meant. And smack in the middle of the post was this:

boom. thank you, Fate.

boom. thank you, Fate. I don’t if I’ve told secrets that weren’t mine to tell. I’ve certainly been harsh. I don’t know about cruel, but I know I’ve been angry enough to be vindictive, but I don’t know. It’s a delicate balance: where does one story end and the other begin?

To be fair, she also wrote that we don’t have to write sweetly and kindly all the time either or else there’d be no satire or horror. But that’s where my bricks are lately: in that “do no harm” concept. It’s been such a whirly 18 months for me that I guess I can see how I’ve both wanted to dodge some bullets while fire some at the same time.

So there is an in-between; and maybe I’ve struck it, in a lot of what I write. Maybe I struck it in the previous post — maybe I can just move on and stop it already. I think I’ve figured it out (I took an hour away to make chili): I regret the way it all went down. I think I just really have the saddest heart about how my mother and I treated each other and how our family had to cope. That’s a big brick, but I hope it’s the keystone. So I need to let it drop so the wall comes down…

So that’s it… I have to get off this bus, and start something new. The only way to do something different is to do something different. Start some fiction writing again or at least less posts about Mom and anger and shitty experiences. Air out my feathers and have some fun. Fiction or bust. Fiction and mandalas are from the land of Do No Harm. Right?

Thank you.

Guilty Pleasure: Secret Music of My Misspent Youth

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I have a confession to make.

I secretly love soupy 1980s ballads of the Richard Marx, Kenny Loggins variety.

I know.

This shreds your image of me as a cool, SUV-driving, mid-to-upper-40s suburban yoga-teaching mother.

Egads, or does it confirm it???

WAIT! I went to The Black Keys concert a month ago! My neck hurt the next morning from all my native, white, twerk-free, head-bang dancing. I drank a beer while I was on a diet cleanse! I HAVE PICTURES!!!

this is me and my boyfriend from New Jersey during one of his sets. I had to rush the stage. he's playing it cool. pretending i'm not there. ... so typical.

this is me and my boyfriend from New Jersey during one of his sets. I had to rush the stage. he’s playing it cool. pretending i’m not there. … so typical.

I blame iTunes Radio.

Apple’s iPhone friend, Siri, and I have a personal relationship.

One day, I was feeling all … stupid and I asked him (I made Siri a man — hell, I’m surrounded by them, no sense pretending to have a female always on hand to hang with and help me with anything…) to play me some soft rock from the 1980s.

After we got through

(Which is a song I would play again and again and again [rewinding the tape with the “sound gap search” setting on] in the darkness of my bedroom during my pre-senior summer in high school after I was dumped by a boy who lived across town. I remember my mother coming into my shaded room and sitting at the foot of my bed while I nursed my pity. She put her hand on my shoulder. I opened my red-rimmed, tear-soaked eyes and she said to me, “Oh honey… How is Brad?” and it was like a freakin’ stab to my spleen. There was no support from her in these moments; it was all too tempting, too delicious for her. I had no secrets: I would come home overwhelmed with the Hate of the Day and talk about it to her. She could hone in on my pain like a bloodhound seeking a predator but she was always impassive. Nevertheless, interested in connecting in some manner, I’d spill my guts if I was dumped by a guy (which was infrequent because not many boys liked me) or passed over or rejected by a friend for another person. Days later, in the depths of my rejection, she would ask about these people. She’d fix her eyes on me, set her jaw and say, “How is Bipsy Carmichael? I haven’t heard from her in a while…?” I will never understand her, my mother.)

Sigh.

So hearing that song by Phil these days has sort of a different effect on me; I don’t pine for Brad anymore — I’ve got three boys and a wonderful husband. Besides, Brad is dead now. Ten years ago he wrapped his car around a tree somewhere in Georgia after a night of drinking leaving behind a young wife and two little kids. Bummer, I know. I was saddened by the news.

Next, on iTunes I heard this:

And my reaction is visceral. I’m suddenly in my best friend’s basement watching Friday Night Videos and wondering if I’d ever meet a guy like Richard Marx: who could sing with a smoky voice and play piano and have lots of hair like that (which I even knew at the time was a little too much hair…).

Get with me now — at 2:40:

To stoppppp feeeeeeling this waaaaay-ahaa-heeey-ay’haay….

Hold on to the niiihhiightssss….

Hold on to the mem-orieeeeeees….

If only I could giiiiii-iiiive y’ moooooooor-huh…

Oh…. that hair. Too much. But he was so cute and talented. That piano. That voice…. those arms…. WAIT!!! BACK UP…. 2:36… HIS ARMS!!! 2:56 … My God! Give that man a sandwich! My biceps are bigger than his! I think my wrists are bigger than his biceps.

And then there’s a chord change at 3:06 and I have to say: It ruined it for me. It went from a power love ballad about staying young and lovers and then … it developed into a strange mix of minors and sharps leading down a path of narcissism, codependent awareness and self-help.

Well I think that I’ve been true to everybody else but me-eee…

And the way I feel about you makes my heart long to be free …

WAIT! You just said HOLD ON TO THE MEMORIES!

Every time I look into your eyes I’m helplessly aware

That the someone I’ve been searching for is RIGHT THERE !!!!!

(guitar scream!!!)

And then it just confuses the hell out of me because I can’t tell if he’s coming or going… but he continues to sing and we get lost in the meaning of it all and decide it doesn’t matter anymore. ARMS UP, PEOPLE! SWAY WITH THAT GUITAR!

Wooooah woooha aaaaaaaaaa oooohooooo ohhhhh….

Hold on to the niiiiiiiiiights….

So then there’s my ultimate favorite, the one that really needs no picking apart (other than at the styles of the 1980s…) the one thing I will say about these early days of mockumentary videos is that I bristle now about the supposed fakeness of this moment being caught, “for real” this time. And I HATE synth drums and the insistence this video imposes upon the viewer and the listener that the drums are anything but synthesized… but let’s not bicker and argue, for Kenny is waiting… in a gigantic charcoal-smeared jumpsuit suit…

Now here’s the thing. I LOVED this song. I remember in whatever grade I was in, attending a dance with my friend and swaying in the dark, alone, by myself, to this song. And watching all the other students make out on the dance floor to the complete sensual, provocative ballad Kenny Loggins would just belt out of his little body.

I never appreciated Kenny Loggins as a MAN in those days. I used to think, “Gah. What a poser [or whatever I would’ve said back then …. wait, I’ll channel] … What a lame-o. Such a hoser, his music is too froofy [whatever the hell that meant] for me.” But I was secretly IN LOVE with this song. I didn’t ever appreciate “Footloose” or the styles it ushered into our collective consciousness: shoulder pads, leg warmers, headbands worn on the forehead, too much eye make-up — but I will say this: I had big short hair.

Anyway… Kenny brought it.

Say what you want about his shoulder pads, I’ve said plenty (and that terrifically horrid suit he’s wearing), but the dude has pipes.

There are other songs I’ll recall after they’ve been foisted on me by iTunes. I will probably save writing about them for my book that I’m pretending I’ll never write.

Thank you.

ps – thanks for swinging by and reading anything I write these days. I admit I’m out of practice and I really miss it. My life is abundantly busy these days with the yoga teaching, family life and the dogs, so when I manage to squeak something out, it’s because I really want to share it with you (and my kids, should they ever stumble upon my blog one day when I’m dusty and old…).

 

Grief: Confusion and Clarity

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“The storybooks are bullshit!” -Ronny Cammareri, “Moonstruck.” 

I’m back again. 

It’s folly of me to suggest that I’d have this licked, especially during the first year. And I don’t. So that’s how it is.

I say without any snark or irony at all: It’s fitting that my complicated mother would die on a brand-designated federal holiday.

Her actual death was September 2, 2013, which was also Labor Day. It’s like another death in my extended family which I believe occurred on President’s Day, if not, the weekend. So … what’s a person to do? April Fool’s Day is always April 1. Christmas is always December 25. Thanksgiving is always a fluid date. If we happen to be born on New Year’s Day then it’s a celebration and happy time. But if we die on a designated “holiday” or date of significance, what the what? 

True to her form in life, she will keep us guessing. That’s cool, I suspect, up until a point. I simply have to make a decision. One of my brothers said, “September 2 is when she died, September 2 is when I will deal with it.”  

I use the word “Mom” for my own sanity. I’m reading The Prince of Tides (I know, a knee-slapper) at the moment and I’ll get in line to hand it to Conroy, he paints a vivid picture of “mother.” “Mom” was a brand, a label; my mother was always Mimi. My father never referred to her as “Mom” either. It was always, “your mother,” or “Mimi” or “Mary Joan.” I suspect it is generational. She referred to him as “your father” or by his first name or other monikers. 

She was Mimi. “Mom” simply didn’t really apply; she was her own.

So when she died, or the news of her ailing came down, I was home with my husband. We were on our deck and he was off for the holiday. That was really quite nice: I didn’t have to bear alone the suspicious and crystallizing incoherent news from my father that she’d fallen from a probable heart attack. I didn’t have to deal alone with management and oversight for my kids because my neighbors were home. I didn’t have to drive, much less navigate to my parents’ house amidst the constantly changing roadways. I didn’t have to tell me to be quiet to hear the cop interrupt me in my teenage front hall to repeat the news that she’d died; my husband told me to be quiet. I didn’t have to try to console my rigid and overwhelmed father upon recognition of the news. I didn’t have to again drive, to follow the well-intentioned young cop to the hospital where I would meet the doctors who said she went so fast it was painless. I didn’t have to bear alone the vision of her worn, calcified and finally rested body under that white sterile sheet in the dimly lit, quiet, cold hospital room alone, there on that gurney with no machines or lines hooked up to her because she simply had no use for them.  

That day sucked. I mean: really sucked. Death is hard, I get it now. I watched my father-in-law take his last breaths and that was hard. He was a good man and to me, terribly uncomplicated. Doesn’t mean he was simple, because he wasn’t. He, like his son was very “what you see is what you get,” and that is what I loved about him. There are no games. This is how it is. That’s how I am. 

Mimi? Not so much. This isn’t an indictment. It’s just a fact. I spent much of my life when she was alive wondering about who she was and what motivated her and then why it motivated her.

The next time September 2 lands on Labor Day will be in 2019. My oldest will hopefully be a senior in college; my middle son will hopefully begin his freshman year in college and my youngest will begin his freshman year in high school, and I will be a fantastic writer with a few published books under her name. RIGHT??? There is much living to go on in my life and theirs and yours between now and the next “on-time” commemoration of my mother’s Labor Day death. I gave her so much of my head and heart space when she was alive, I can’t keep doing it. Continuing that charade changes nothing. 

I see in myself the trap: if I tarry over this kind of thing too much, I invite my old friend chaos. So I have decided that I’m taking back my Labor Day. We don’t change the date of our birth even if it occurs on a leap year, I’m not going to let this transition of my mother’s steal the final holiday of the summer. So her death date is September 2, a year tomorrow.  And I’ve come a long way. I thought the depths of the grief I felt over her death would never shallow. There were pits of grief, and sobbing, bereft moments that were unyielding. I had to “feel all the feelings” though, as they say, or else it would just keep coming back, like keeping them held up in US Customs. It gets better; I and those who’ve felt these depths know this now. Just not then though. But we do now.

All this chatter reminds me of a moment in “Moonstruck” when Johnny Cammareri (Danny Aiello) is calling Cher (Loretta) from his mother’s home in Sicily. Johnny is paralyzed with anxiety over pleasing his mother and denying his loins. Mothers have a tendency to do this to us. (Good God, I hope I don’t do this shit to my boys…)  Tomorrow, September 2, I will deal. 

In the meantime let’s watch this clip instead. “Love don’t make things nice. It ruins everything. It makes things a mess.”

Mom loved Moonstruck. I still do.  

Thank you. Thanks for indulging me. Really.