Tag Archives: Joan Rivers

Dear Therapy, (dispatches from the bunker)

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I’m at this ever-so-familiar point in my experience with you, which is inevitable.

Transference. That fantastic adolescent stage of The Work when I become a snarky dismissive teenager again.

I’m assigning to you whatever emotions, biases, fears, hostilities and actions I would to a person of significance in my life. At this juncture, despite my obvious progress, it all becomes Mother, again. You are my Mother. Your agent, another ever-pleasant and helpful therapist with the wingback chair, low lighting, doilies, sets of clocks and tissues, commercial carpeting, collections of I’m OK, You’re OK books, posters explaining states of emotional identification, is Mother.

Sigh.

Editorial note: buckle in. This post goes all over the place but lands without much turbulence.

Due to my track record, and my intellectual tendencies to do all I can to learn about “law of diminishing returns in therapy” and to debunk the “value of long-term psychotherapy” I have to say that I am yet again at a crossroads: I don’t like this … this occasional visit to you to tell you about my nocturnal dreams (heaven forbid my life ambitions) and memories and the pattern I exhibited in choosing some friends (boy- and girl-) who were like Mother: distant, brilliant, funny, competitive, self-absorbed, unreachable, private and terrified.

Two weeks ago, the death of a former friend whom I’d unknown (read: hung on every syllable) more than 11 years ago rocked my world. She was all the things I’d apparently (and unwittingly) looked for in a friend. The news and my reaction at first were other worldly, as though on a ticker tape: “HUMAN FEMALE CONTEMPORARY OF REMOVED YET SIGNIFICANT PERSONAL HISTORICAL CONTEXT ON SEPARATE EXISTENTIAL PLANE HAS EXPERIENCED CELLULAR AND SOMATIC FAILURE. CHECK BOX HERE TO ACKNOWLEDGE RECEIPT OF THIS DATA. THIS MESSAGE WILL SELF-DESTRUCT IN … 60 DAYS.”

She is the first of my mommyhood friends to go to God and she was young, vivacious and super-involved. After initially processing the news, I thought I was ok. What I was unprepared for was the just-hours-away first shipment of hungover emotional detritus ranging from authentic heart-wrenching sadness to fervent antipathy due to how things died between us. How from the beginning I was dazzled by her glitter trail, slack-jawed and dazed like a five-year-old in Health-Tex clothes and Mary Janes at the tetherball pole and almost two years later, at 34, wrapped soundly by the tether around the pole as she slapped the ball again and again and again ever tighter.

I felt compelled to perform. To join in the chorus of mutual persons who knew her and voice my once-knowing of her. To be a part of something, despite my personal perspective, which likely everyone else was feeling: her loss. I shared on my Facebook wall about her some kindnesses and candor: that our relationship had ended years before, but that her loss was significant to me nonetheless. Most of all, I was sad that I would never see her again and thus, the exchange of another awkward civility between us was impossible. Everything I wrote was sincere. I took it down after a few days because I felt sticky, as though I didn’t belong: those people still deeply loved her. I share this here and now, likely at risk to my friendship with mutuals, but that’s how life is. I’ve never been a faker. When we share these intricacies with people and then they die or we divorce from them, our loss of them also become a loss of ourselves as well, I think. That part of us / our relationship (or co-identity) we have and which they held (in their own value system) has ceased to be held. It’s “floating” out there, vulnerable and alone. That can be hard. 

Our relationship imploded, as many have, due to my allegiance to and advocacy for my children over the relative intensity, tenure and we-all-know-it’s-really-not-healthy but we-will-deny-it-because-its-easier friendship with this person. Just like so many others. So many others with people who so energetically reminded me, in one shape or another, of my woeful habit of picking people who were stunning/terrified, cheerful/angry, energetic/hostile, altruistic/competitive, ____ and ____ and ____… and ____ (read: just like me) to populate my consciousness.

As Rumi said in his poem “The Guest House”:

who violently sweep your house

empty of its furniture,

still, treat each guest honorably.

he may be clearing you out

for some new delight.

Yet here’s the difference, this time: I am wiser. I understand now that my “selection” of those vipers (energies) in my life had little to do with them, and everything (or at least more) to do with me. This is what maturity has given me: extremely poor distance eyesight and a mirror to hold at 18″ away. That somewhere in the lineage of all these souls, are lessons about myself. About my predilections (will I EVER spell that word correctly?) due to history.

Rumi continues,

the dark thought, the shame, the malice.

meet them at the door laughing and invite them in.

be grateful for whatever comes.

because each has been sent as a guide from beyond.

‘Guide from beyond.’ I like that.

I’m done with saying “conditioning.” At some point, I must cease blaming this stuff on my former life and wake up to the pattern and see that the tenor of familiarity in those people is what hooked me — because honestly, I KNEW.

Not two months after she vaporized from my life, I’d lined up another vacuum. And then four more in two years’ time. If I’d just slowed down for a few breaths, stepped back, checked in (as if a 34-y.o. pregnant mother [with braces and bad hair] of 2 boys under 6 could really do that: STAYBUSYSTAYBUSYSTAYBUSYSTAYBUSY BLOCK ALL INTUITIVE FEELINGS) and assessed, I would’ve walked run. I would’ve kept things high level. But there was something in ME. Every single one of those people was just like me: floundering. We just didn’t know it. I’d like to chalk it all up to battle shock, loneliness and sadness from her exodus, but no. It was me.

In retrospect, at almost every relationship genesis, the other person was in pain and I think I was there to save the day. Not to assuage their pain (initially, anyway) but to somehow apply my kindness to them to alleviate the guilt I unconsciously felt about my mother and my inability to fix her and have some semblance of normal. (Now I know it wasn’t my job — that this is all part of the lesson, the journey in life that we are all on — we are here to do the best we can with what we have and love one another, no questions asked, and mind our own business while at the same time effecting peace and harmony as much as we are able. Right?)

Oh Therapy…  the magnifying-glass-under-the-sun, focusing-on-the-leaf feeling I have toward myself (me, being the leaf, the sun and the glass, all at different times) and my hesitancy to go forward with your agent? What of that? True to my other -ections, I need a goal. I need to have an end point, an expiration date. A “best used by” date. Something that tells me, some form of pee-on-the-stick, get-a-prick-of-blood test that tells me… I am good. And not just “good” in the sense of how my father would say, “We’re good…” as in “has everyone used the bathroom and we’re good to go?” -good:

he will make good his promisefulfillcarry outimplementdischargehonorredeemkeepobserveabide bycomply withstick toheedfollowbe bound bylive up tostand byadhere to.

But GOOD… (have you ever looked up “good” in the dictionary? My word….) — these are great:

for good those days are gone for good: foreverpermanentlyfor alwaysevermoreforevermorefor ever and everfor eternitynever to returnforevermoreinformal for keepsuntil the cows come homeuntil hell freezes overarchaic for aye.make good 

TRUE EXAMPLE!:if I don’t get away from my family, I’ll never make goodsucceedbe successfulbe a successdo wellget aheadreach the topprosperflourishthriveinformal make itmake the grademake a name for oneselfmake one’s markget somewherearrive.

That good. The “those days are gone forever -good.”

My mother has died. Corporeal and somatic and cellular death occurred over a year ago. 19 months, 7 days and 20 hours ago. -ish.

I would like to move the fuck on. For good.

Being a student of life, an examiner, a truth-teller and a “seeker” (whatever the what that means), instead of moving the fuck on, I instead have found myself dissecting the lint from my navel and wondering about shit which simply doesn’t matter any more.

I have been given numerous “signs” to move on. Signs and messages that have told me “All is well” and “You have been written a blank check by God” and “For every shame there is a star.” Those are the audible ones. The supposed more subtle ones are the breath-by-precious breath fact that I am here, every day, aspirating and exchanging gases with the trees and the grass.

There is no “thing” I’m doing “wrong.” Therapy is …. Not my mother, but I’m beginning to treat it as though it is: I’m dismissing it, arguing with it, wondering about its value and its harm. My therapist is lovely — as transference (in my case) dictates, I’m polite with her. I’m talking and “listening” and nodding and “Oh? Yes… Well…” -ing while at the same time … inwardly hostilely wondering, “What the fuck is the point of this? Can’t we just exchange casserole recipes and be done?”

I told her yesterday, “I miss my sense of humor.”

“Really? What do you mean?” she asked.

“Well, I used to be really flip and funny, before …”

“Before what?”

“Before this. Before therapy. Before ‘help’ and ‘healthy’ got in the way…” I squirm in my chair. Instead of looking away, I look right at her. With dead, laser eyes and a sneer beginning its curl on my upper lip. “Oh, I know… it was a defense …”

She said nothing.

I continued. “Was it wrong? Maybe. No. It wasn’t. But it was certainly more fun than this.” (Pass the sugar, my venom is getting acidic. I need you to think it’s a nectar first….)

She adjusted herself.

I sat there. Put the old well-intentioned pillow (covered in who knows what) on my lap. I wanted a blanket. I trusted no one. I knew I’d done it, was in for it. I was expecting some sort of comment along the lines of, “Well, I don’t take much of what you say with any weight. At least you’re you. Much of what you say is figurative emotionally, loaded with a lot of irregularities. And I don’t take it that seriously…” which is part of the rambling and incoherent voicemail message my mother left for me three days after my birthday a few years ago. The other part of the message is the blaring daytime television talk show playing in the background. She left the message on the heels of yet another argument we’d had when she called me earlier in the week to say happy birthday to me and then remind me that it was she who should get the presents because she did all the work, “HEE HEE.” My eyes rolled so much they spun themselves out.

“But it was all a joke, don’t you see, Mally. You take everything so seriously…”

God, I’m screwed.

What do you do with that? Yes, I still have that message. Part of me says, “IT’S POISON! GET RID OF IT!!!” and the other says, “NO! IT’S DATA! IT’S PROOF!” and then another part of me says, “You’re 47. Move on.”  To which I reply, “Move on and keep it –move on? Or move on and delete it –move on?” It’s hard to decide.

Why? Because like most of us, Mom had a different face for each place. I’d like to say that I’m pretty consistent, but the fact is that we’re all a little scared inside. Hence, the faces.

So, Therapy, what do we do?

A message I woke with in my head this morning was “This is life. Everyone has their shit to deal with. The more you inspect it, the more you find… How much more do you want to find? It’s all about you anyway — your deflections and projections and transferences and ruses to throw Therapist off the scent by bitching about other people are all about you anyway… YOU DO KNOW THIS… Accept it. Accept what’s yours, learn what you can and grow up. Cut it out.”

Her wings are her fingers.

Her wings are her fingers.

It wasn’t quite that Joan Rivers-esque, but it was close. Wouldn’t it be funny if my Messenger were Joan Rivers? It would be The Best.

Mother is gone and I have learned. The latent vipers I welcomed have also vacated. I don’t give all my bandwidth to the vacuums anymore and yet… . Egads, I don’t want to be a vacuum. So this requires Radical Acceptance of what is and screw the rest. After all, what are we going to do? Unring a bell? That’s crazy. The thing is: we all have stories. We all have -isms.

My goal, I just realized 20 minutes ago when the computer locked up and I was concerned I’d lost all this post (which I hadn’t), was that I think I’ve have resumed with Therapy was because I had a certain, alien, expectation of Therapy, that I would emerge from it somehow taller, Scandinavian, in fabulous boots, and perky. That all my shit would be gone and my baggage replaced with a new set of Louis Vuitton — all of it, from the key fob to the casket — and I’d be ready to pack in new experiences, taller experiences.

I honestly thought I would be scrubbed of stuff. It’s like when I rowed in the stroke seat for the first time; the coaches just automatically assumed I knew that I wasn’t supposed to pull the hardest, but that I was simply supposed to set the time. Well, I did both, and I screwed up my back. I wonder how many other people think that Therapy somehow has a new YOU waiting at the end of the ever-distant and moving finish line? But that’s not it, is it? That’s not at all how it goes. I’m going to emerge emerging wiser and older with my same mismatched luggage, two rolls of animal print duct tape, some WD-40 (one of the small cans, I’m 47 after all), and toolkit instead of an array of showy new designer luggage and casket.

And that’s the point. We are who we are, with all our baggage and shit and we can still get fabulous boots. 

I’m feeling that when I bring this wagon back to center, that when I identify with these moments of transference and realize that they are really about ME, then change can happen. 

We’ve got this. 

 Thank you.

Clean Eating, Detoxes, Chicos and Dying Anyway

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Today is my 47th birthday. Tonight I am going to see “The Black Keys” and “Cage the Elephant” with my husband of 20 years and two of my three children. My youngest wouldn’t have any of that standing in a dark room with 8,000 other people to dance to a very loud band. None of that shit.

I haven’t been writing because I’ve been figuring out some stuff and I also have a terrible secret.

The figuring out thing? I thought I had it all resolved until I’d finished Prince of Tides and read Pat Conroy’s brief biography at the end of it. I thought I’d decided last week with my pal Lillian over at It’s a Dome Life  that I would hold off on the memoir for a few years because I still have a 10-year-old to screw up raise. Then I finished PoT and realized I’d sort of done what Conroy did (although not nearly as well) when I wrote my fictionalized memoir / novel two years ago over a summer. I haven’t read it in two years. I need to read it and see if it makes any sense anymore.

No one cares about that. You want to know about the secret.

The terrible secret: I’ve begun a clean-eating detox. A couple friends who know me very well asked me with great confusion on their faces, “YOU? You eat very well!” And it’s true, I do. I smooth (make killer healthy smoothies), eat quinoa, chia, agave, spelt, chikimea (I made that one up). So I’ve stopped drinking coffee and eating other stuff (bread, yogurt, milk, BRIE…. ) going on 11 days now. Aside from that Brie thing, I eat well.

Well, judging from the freakin’ headache I’ve nursed for the past three five days, my metabolism would say otherwise. It’s brutal. I won’t go into details, ok, I’m shitting like a goose, but other than that it’s great. I am sleeping better. And I am waking better, so that’s huge. But the headaches… Criminy. What the WHAT with the headaches?

I have never really been a big sugar eater — I don’t add sugar to my cereal and I dilute the juices I drink and I’m not big on pasta and cakes and stuff, but apparently, even wiping out the artisan breads and eggs and coffee (of which I drank only one mug a day) is having a profound effect on me.

I also wonder if there’s any point to this — I had my blood drawn last week before starting any of this for my biennial well check and my vitals are great: BP is 106/60; triglycerides are 57, total cholesterol is 157 (LDL 91 / HDL 47); I row, practice yoga, jog a few times a week, walk the dogs, eat well and so … why? Why am I doing this?

“Because I’ll try anything once.” That’s what I said. I had no idea I would be this miserable.

On the first conference call, the leader said that this is a good time to take care of ourselves and calm things down in the exercise department. “If you’re someone who goes to a bootcamp every day, or runs a lot, this is a good time to dial back on that and slow things down. Practice yoga, go to a sauna or a steam bath… ” and I was wondering, “Why? I mean, this is a good way to increase our health.” And then the headaches came and I realized why we would be encouraged to calm everything down. Because I CAN’T FUNCTION ANYWAY. Sweet mother of Abraham Lincoln. I said the other day that I’ll gladly go back to running hard every day than do this.

To address the headaches, “Take vitamin C,” the health leader said to us on yesterday’s conference call that I had to set on mute/speaker whilst I sat in the bathroom. “About 1,000-2,000mg a day is fine…” then someone asked a further question about it and the health maven (whom I happen to respect a lot) continued, “there’s no limit you can take on Vitamin C, just take it until you start to get diarrhea…” and I thought… “Do you know where I am right now?”

So I’ve got headache and the bathroom. That’s going to be the name of my memoir: “Headaches and The Bathroom; How to Detox Your Past in 21 Days.”

The health commandant also mentioned that we could take something called Chlorella to help with the headaches. No. I know what I’m going to take for this headache. It starts with Gin and ends with Tonic and if you have just one, the headache will be a distant memory.

But I’m a trouper. I don’t give up easily and I still have a couple weeks to go. Will I make it? I really have no clue. Part of my headaches I think are coming from all the mental bandwidth I’m dedicating to this thing: “Is that safe? Should I eat that?” and “I miss my gelato…” (even though I ate 1/4 cup whenever I had it). I’m really constantly obsessing about when and what I can eat. I also really hate being told what to do. So there’s that too. But the headaches… I don’t normally get them, so this experience is as close to a nightmare as it comes for me. “Don’t go and reach for the tylenol… or the quick fix,” she said. “You’re just going to have to suck it up… ha ha >insert my sneer< …” was the response about the need for an Advil.

I did NOT speak on that call. I didn’t because I know myself too well. Once I get started on this stuff, I am not easy to talk down; I also know that I signed up for this. I foolishly, stupidly, arrogantly signed up for this. I wasn’t feeling lousy to start with, I was feeling sluggish and foggy-headed. So I thought this might be a good idea. Eleven days in, I’m feeling like I WANT TO DIE and I can’t keep my head up to save my life. My office is overwhelmed by Lara bar wrappers. I have to start reframing all this for my own sake, that food is not the enemy. I would be willing to bet that the fear-based and white-knuckled detox industry stands to become incredibly lucrative if we keep thinking unmoderately, that food is the enemy.

This morning, my husband let me sleep in because it’s my birthday. He took care of the boys and got them all off to school. When he entered our room to and leaned in to give me a kiss, I could smell the coffee on his breath and when he kissed me, I could taste it.

“You had a raspberry mocha this morning, didn’t you?” I hissed. I felt like a succubus, a harpy. I wanted to bite his lip to get the remnants and then drain him of all his pizza he enjoyed last night.

On the detox call yesterday, people were GUSHING, absolutely freakin’ OVER THE MOON about this program. They must’ve had to stop eating grass and added quinoa instead.

I am convinced my canines will be ground down to resemble cow’s teeth. No more need for incisors.

I asked on the super-secret Facebook page if anyone had a recipe for a carrot cake alternative and all I know is that it was viewed by 41 people. Not even the leader could reply. No one even said, “take a carrot and roll it up with almonds and a Lara Bar and sprinkle it with cinnamon, then close your eyes and plug your nose and eat it.” I think my question made them all run from their computers and shove their faces in their kale, eggplant, brussel, coconut flake, mung bean sprout salads.

I was talking to some friends earlier this week about mid-life crises and shopping for clothes. One of the women was wearing these fantastic pants. “Banana Republic!” said one of the girls I was with. I said, “OOOOOooooWooooo! I love Banana Republic!” (Along with JCrew, prAna, Eddie Bauer and Anne Taylor.)

We started talking about where we shop now, that we’re all “of a certain age” and one of them blurted out, “Chicos. I like it there.” And I thought: “No, honey, you’re still too young for Chicos.”

Instead I said, “I hate the name of that store… CHEEEEEE-KOS … Nah. I can’t do it. It’s like, for me, that store name is just not cool. It’s all but resignation. It says, ‘I don’t have grandchildren, but I could.'”

“Same thing with ‘Coldwater Creek,’ ” another friend said.

And we started laughing. “I think my great grandmother shopped there…” someone said.

That was just before the tears flowed. We knew “Forever XXI” was never going to be in our futures for ourselves. That ship had sailed.

“How about a store named, ‘It’ll Be OK, Honey.‘ That is at least telling the truth,” I said. “Or, mingling mid-life crises with shopping how about, ‘You’re Just Going to Die Anyway…’ that would be another good one. I can see it now, at a fashion show … ‘Here we have Giselle in a tasteful surplice frock in a simple sand dollar and sea star pattern accompanied by her LifeTime walker and Dr. Andrew Weil Earth Shoes in cordovan… the slacks have a clever little pocket which conceals any catheter or medical alert device needed…”

I told a Joan Rivers joke, it was a sight gag, but I’ll tell it here anyway. She was walking across stage in one of her fantastic sparkly gowns and was lifting her knees high and curving them to the outer sides of her body. She said, “Excuse me, I need to move my breasts out of the way of my path…” And we started laughing so hard we were going to pee.

Today I am 47. Which means I’ve ended my 47th year and tomorrow will be the first day of my 48th.

This just popped into my email inbox:

Irony?

Irony?

And the answer to this question in the TED Talk email is, Yes. We are dying. We all are. Once we hit the peak of hormonal balance and health, and begin that decades-long descent, yes, we are dying. We’ve hit our point of metabolic and procreative usefulness on this planet and all bets are off. But our liver regenerates every 28 days, so that’s all good too.

Speaking of liver regeneration, the four of us are going to a rock concert tonight while I wonder beforehand if there’s such a thing as gluten-free beer. If the headache is still here tomorrow, I’m done with this madness. I’m heading over to Chicos and I’m going to buy a real nice pair of pants with lots of pockets.

An epiphany (along with the secret): life is about living. If I were hit by a bus today, I’d be pissed that I was in the midst of a headache.

Thank you.