Tag Archives: Carl Jung

Soccer Mom — red card…

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I am not sure how to start this. I debated whether titling this post “one for the eulogy” or “red card.” I dabbled over the former, not because I’m macabre and depressing, but because I’m quite aware of the fact that we all die one day.

Yesterday started out gloriously. I was sitting in the sun, awaiting one of my sons’ games. They lost soundly, it was a 5-0 defeat.  At halftime, my son was crushed and was asking for advice. I had none other than to say that when he’s off the field, watch the other team’s players and see what they do and then try to do it too.

This particular son is more of a hair-twirler and bouncy runner. He’s young, emotionally, still soft, without that “killer” instinct for the sport, but he LOVES being part of a team and putting on a uniform, cleats and shin guards, arriving on time and doing his best. When he’s focused, he’s a good little defender. My shouts from the sidelines to remind him to “win it, Thing 3! DEEEEEFENNNNNSSSE!” seem to perk him up. I don’t do it very often, so I think that’s why it tends to win out over his dedicated coach’s tips and directions which start to sound like a droning after a while. He woke up in the second half, being more of a gnat to the other team’s approach for our goal, thwarting a couple advances and that made him feel better. As we walked to the car, he said, “Did you see when I stopped that big kid from his drive? I was afraid, because he is huge, but I kicked the ball off track to one of our guys…” and he did. He cleared it a good 20 or 30 feet, with some help from the patch grass bumps in the field, from the goal.

My other son’s game was happening at the same time. I could not attend that one, for obvious reasons, but they lost as well, 8-2. I learned from my husband that our Thing 2 (who is now 14) played quite well and he made a gorgeous penalty kick which he fired with such ferocity that the goalie simply couldn’t stop it. Despite the loss, my son was proud that he had played his best. That’s all we can ask for, isn’t it? That they feel proud of their efforts that they did their best.

Several hours, a spin on the ergometer, a meditation session and 40 minutes in our hot tub later, was the first game of our oldest son’s team. These guys are what’s called “U19” and they comprise all ages from 16-19 in a defined window of available athletes who didn’t make or can’t afford the high school teams and are possibly attending college locally but don’t play on those teams either. These guys are competitive, aggressive and some of them are wildly talented and a pure pleasure to watch. You can see how they’ve acquired thunderous legs and powerful chests, fearlessly advancing the field with a passion you read about. They are not nincompoops. They know the sport, they try to get away with a little here and there, but by and large, these athletes have been playing since they could walk. I imagine some of them slept with a soccer ball as they were children, or young men. It’s as though the ball is an appendage of their form. They are thugs who play like gentlemen… (read on.)

My oldest used to be awkward, afraid, timid. He’s got a coach now who reminds me of the sheriff in “O Brother Where Art Thou?” (I wouldn’t be surprised to learn this coach intentionally plays up his image a little, creating a pastiche of the character for the amusement of the spectators and the team.)

credit: the owners of this image, a massive movie studio owned by a global conglomerate somewhere on our planet.

credit: the owners of this image, a massive movie studio owned by a global conglomerate somewhere on our planet.

He has those sunglasses. He wears a sport jacket to games after 6:00pm. Last season when “we” went to all-region, he wore a dark fedora and a long black wool coat to the games. He’s pretty quiet on the sidelines. He’s intense and he saves his commentary for when the players come off the field or for half-time pep talks. I recall him quoting a German philosopher or naval officer at the end of one of their early games last season in which they were simply outplayed in every possibly fashion and lost by a score of 11-2 or something. He started to play my son less and less as the season went on.

We don’t engage, as parents. My husband and I have a tacit understanding that interceding on our children’s behalf for their supposed betterment or advancement says more about us and simply hinders any growth in our kids. If it’s the kids’ coach, teacher, friend, parent of friend, mentor, counselor … we just don’t really get involved. They have to learn to navigate these waters. (I’m not saying it’s EASY… sometimes I have to literally bite my tongue, step away and close my eyes… read on…) So my son was understandably frustrated by the continual lessening of his play time. We encouraged him to talk to the coach. To be upfront, sincere, mature and above all diplomatic about his plight. He was and the response he got back was some of the best advice — the same thing his father and I have whispered to one another in the stands — he could have received, but he ASKED to hear it: “You’ve got to be fearless. Get physical. Play some rugby in the off season. Don’t take anyone out, but really, get in there. I’ve said many times, ‘It’s a gentlemen’s game played by thugs.’ Be a thug, but play like a gentleman.”

So Thing 1 came away grateful, a little intimidated, but very clear about what the coach wanted. You can count on Thing 1 for that: he will absolutely follow direction, and he’s a reliable self-starter, but this U19 team was all new to him, he’d never played against and alongside MEN. I knew this coach was going to help turn my son into a man. He’s tough though… and regardless of our scrap-up yesterday (read on…), I still respect the hell out of him.

So this third game was at scheduled for 6pm on a turf field at a park. The center ref is an old man. He reminded me of the “old timer” in the Brady Bunch’s Jesse James episode:

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credit: the Brady Bunch. I shit you not – they are twins. All that’s missing is the black ref’s cap.

I’m not an ageist. I saw this ref and I thought, They might be really lucky, they’ve got a guy who really knows his game.

No. (read on.)

This ref wanted to start the game early, shorten the halves to 40 minutes each and gave up without any pressure his utter lack of knowledge of the rules. He’s usually a linesman, my husband tells me.

My husband, who is a very patient man (you really don’t know how patient he is…) sighed when our coach shared this information. Apparently we agreed to start five minutes early at 5:55 but keep the halves at 45 minutes (which is the COACH’s discretion).

My son’s team was playing beautifully. They were winning, elegantly. My son scored a nice shot, his first of the season, in the first game, in the first half. He was really proud of himself. I was excited for him. The other team was good, but they seem disorganized and loose. They were out-skilled, but not by much. Due to the low number of available teams in the area, I’m certain we will play them again later on and it will be good to see how they’ve improved. At the half it was 2-1, we were in the lead.

But it was the ref. His calls were inconsistent and beginning to favor the other team, blindly. Clearly legal plays, a slide tackle where the ball was touched first (something I recently understood as the linchpin for that maneuver) was ruled “dangerous” and one of our guys got a yellow card. Even the opposing coach was beginning to be surprised by his team’s inexplicable good fortune.

In the midst, my son’s team managed to get a nice shot in, making it 3-1. My son’s team has increased its chatter on the field and it’s paying off. The other team seemed again to be a little demoralized by “our” fluidity.

Nonetheless, everyone trudges on. Keep playing keep playing keep playing. The un-choreographed dance of 20 or so young athletes was hard for me to keep track of. Plus it was cold, about 55˚ now and the sun was going down. I began to feel sorry for the ref. The spectator heckling was apparent. He likely couldn’t hear it. A couple times, he got hit by the ball with such intensity many of us in the stands were impressed he was still standing. I think those hits started to do something to his brain… he made calls from one end of the field about actions happening 40 yards away. His line refs were exasperated by the randomness of it all. Our team made another shot on their goal, 4-1, which everyone agreed was legal, but from the other end of the field, this ref must’ve used his bionic vision and Big Blue processing chips to recall the goal.

No matter, we were still ahead. Back to 3-1. Then somehow the whistle. No one understood. The other team made a successful penalty kick on our goal, 3-2. We were still ahead though, so … you know, just keep on…

Then the other team made a gorgeous goal during the second half, tying the game. It was hard to ignore the majesty in the drive which began all the way at the opposite end of the field. The ball was passed without much interruption from one player to another in an advance to the goal and then one player just went for it. Without hesitation, and he nailed it. It was a pleasure to witness even though it was now 3-3.

Somewhere in the next few moments, we made an answering goal, 4-3. We were all running out of time, it was close to 7:25. The game, by all rights, due to the -5 minute start time should have been over. Competitive players that they are, our team started to hog the ball, take its time retrieving it, kick it off the field. That got a corner kick which was unsuccessful.

It was 7:27 now… you know, the time in the universe when all in-progress U19 soccer games are supposed to go pear-shaped and the refs are programmed to go batshit crazy. People are starting to question how much time.

All along the course of the game, this ref never explained his calls. He never answered requests for the charges. I know there’s something in the US Constitution about the absolute requirement by an arresting officer to name the charge against a suspect… Doesn’t that commute to FIFA or US Soccer or whatever the governing body is of this sport? My husband says, “Sort of. The ref is supposed to explain each charge, especially if questioned…”

Well apparently we were now playing “kick the ball, run around, and blow the whistle just because” not soccer. This ref allowed player subs at all the wrong times, disallowing subs when they were legal… it was crazy. When you have a six-year-old player still in his uniform from another game putting his head in his hands and running his fingers through his dried, sweaty hair because the calls don’t make any sense, you’re witnessing a travesty of justice.

He gave the other team two inexplicable successive penalty kicks. This one was a free kick. He mumbled something to our players and they lined up, placing their hands in front of the family jewels and waiting for the shot, which went over everyone’s heads and was denied. Still 4-3.

The next penalty, which even I questioned (and that means a lot because I don’t understand this game at all, so I keep my trap shut) because the whistle was blown during a throw-in from the sidelines (on a ball my son had let go…) deep into our territory. While the ball was still airborne, heading toward the goal. Nothing had happened … the ball hadn’t even made contact on the ground. I thought, Did one of the feet come up during the throw? Was it the wrong KIND of throw, not evenly over the head? Was it slung from the hips? But I knew enough, after 11 years, that a bad throw necessitates a re-THROW. And that was not happening. This was a line up for a penalty kick — no interference from other players, just the kicker and the goalie. I questioned the validity by thrice shouting, CLEARLY, from the stands because he’s ancient, it’s windy and cold and the game should’ve been over by then anyway, “WHAT? IS? THE? CALL?” (which our own coach didn’t even demand the answer).

The ref heard me. He looked up at me and waved me off. I’m sure it was the old “he threw the ball too hard” call we hear so little about. Turns out when the throw-in was made, one of the other team’s taller players leaped up to head the ball (legal) but our player who was shorter, yet quite powerful, but right beneath / behind him (on the other player’s descent), crossed his arms upon his chest like a pharaoh in his sarcophagus and that was considered pushing when the other player inevitably, because gravity always wins, landed on him.

The other team’s coach was astonished. His own player ran up to him and said, “you know that’s not a penalty, right?” and the coach nodded and said, “Yeah! …”

Nonetheless, the whistle and ignorant, half-present octogenarians reign.

It was 7:33 now. Eight minutes PLUS the end of the game’s official time. The player placed the ball and took the shot. In the corner. Done. 4-4.

IMMEDIATELY UPON THAT BALL’S SLING INTO THE NET, HE BLEW. THE. WHISTLE.

Not ten seconds later, not another play later, not even when the ball was … stopped from the thrust.

That’s when I lost my mind. I’m not proud of this. I am embarrassed and I immediately sent an apology to our coach when I got home. (read on…).

I stepped down from my seat in the stands and shouted, with my hands cupping either side of my mouth, directly aimed at the ref clearly, emphatically, passionately and intentionally:

YOU SUCK!

.pause. is he looking at me? no.

YOU SUCK!

.pause. has he followed the voice? can he see me? no.

YOU SUCK!

.pause. can he find me yet? no.

YOU SUCK!

.pause. is he looking at me? yes. one more for clarity…

YOU SUCK!

I waited each time I said it, a nanosecond to some, but a lifetime to me, to see if he had made the connection. That he had disgusted a yoga teacher who usually just sits in the stands and cheers everyone — no matter how humiliating the loss — if I see a great play, I’m gonna clap.

My son’s coach, the Sheriff, whipped around like the snake in “Beetlejuice”:

credit Beetlejuice and a big fancy movie studio.

credit Beetlejuice and a big fancy movie studio.

He tried to shut me down. “THAT’S ENOUGH!” — to me, I was just getting started.

Woe, the little man who tries to shut me down.

“NO IT’S NOT!” I growled back. “THIS IS BULLSHIT. HE DIDN’T EXPLAIN EITHER OF THOSE CALLS….” and I hadn’t said, “The game was eight minutes over time! That call was for spite. He’s teaching these kids that rules, decorum and tradition don’t matter and personal pettiness does. AND YOU DIDN’T QUESTION ANY OF IT!”

“YES IT IS. DO YOU WANT ME TO GET A RED CARD FOR THE REST OF THE SEASON???”

>oh. time to stop.<

“NO! I DON’T! BUT THIS IS CRAZY, FUCKED UP…” and I grabbed my bag, told my other son who was ashen and enraged (NO ONE YELLS AT MY MOM LIKE THAT!) that I was leaving and he needed to ride home with his dad, and I stomped away. I’m sure I left a haze of brown smoke behind me.

I didn’t look back. I’m sure all the grandparents were just … “Well, I never” -ing, patting off their sweat with their doilies and reaching for their smelling salts.

I was still seeing red. I put even more of an ugly face on my face intentionally. The face that said, “If you think you’re going to make an impact on me, if you think you’re going to change my attitude, think twice because while I’m unhinged and disgusted, I’m about to get into an SUV and I need to calm my shit down and I don’t need a lecture from you… ” because the shame was starting to sink in. The embarrassment… and oh… the gut-churning shame.

A proud woman in a crimson WISCONSIN hoodie looked at me. She stood up in the space between her open driver’s door of her blue Prius as I was advancing toward my gas guzzling Earth destroyer.

“I agree with you,” she said.

I cooled to a simmer.

“Thanks.” I said and started to continue my retreat.

I stopped and turned back. She was almost in her car. I was defeated and exasperated and so ashamed.

“I’m just so sad.” I said. “That ref didn’t know what he was doing. He started the game early. He wanted to shorten the halves. He knew he was ignorant of the rules, he told both the coaches. He ruined a really good experience and he showed everyone, not just the spectators, but the players and the other refs, that bad calls and not adhering to the rules is just fine and that playing hard and honestly doesn’t count…”

She nodded as she said “He tore apart the integrity of the game right there…”

I thanked her for her kindness. I apologized for my rant. She said, “Nope. You were right. You just said what a lot of us are afraid to say…”

I rage for the many, I thought to myself, sighing and walking to my car, feeling the benefits of my earlier meditation, hot tub soak, writing, and grueling 6k workout on our rowing machine sift through my consciousness. I had negated all that good.

I got home. Didn’t kill anyone on the road, I checked the front of my car later to make sure.

My oldest son called me from his father’s car. I answered. I wanted to hide.

“Hey honey…” I said, faking cheerfulness.

“You ok? I am calling to check on you. I know that took a lot out of you,” he said.

“I’m as good as can be expected. This isn’t your job to fix me, hon…” I said. “I’m so sorry… It’s not at all like me…”

“I’m not trying to fix you, Mom. I apologized to everyone for you. They told me not to bother. They think you rock, Mom. They said they were amazed by you. You said everything they couldn’t say. That our coaches couldn’t say. You let it all rip. No one thinks you suck, Mom.”

My heart softened, toward myself, a little. I brightened. My ego stepped in… “They did? What did they say?” I cringed.

“Just that. That you were the voice for us all.”

I shared with him my points of my argument; that my rage was not personal, and that I was afraid of my rapture. But I also maintained that my reaction is about the principle and the integrity of the game and that no matter HOW HARD ONE WORKS TO TOE THE LINE, there’s always gonna be some asshole who thinks it should be the other way around. I told him that the blowing of the whistle, eight minutes over, as the ball slammed into the net, before it even hit the tensile apex of the net, smacked to me of self-righteousness. That he got to have the last word.

Well, I wasn’t about to let that happen. When it comes to kids, we need to be on our best, most sterling behavior. That includes the ref. I blew it. I sank to his level of stupidity.

I am not a horrible person. I am not a mean-spirited person. But I am a passionate person. I sent an apology immediately to the coaches when I got home:

Coaches Sheriff and Deputy,

I want to express my sincere apology for my outburst on the referee at the end of today’s game versus Saturn. It was a pleasure to see everyone play so well.

I am a passionate person, yes, but one not normally driven to such excess. I exhibited poor behavior and I regret that. I was not a good role model for spectatorship. Next time I’ll spare everyone the drama, leave the game in disbelief, and offer up a silent prayer for my own tolerance.

Please know that the last thing I would want to do is injure the team by causing your absence on the sidelines. The boys are lucky to have you.

Sincerely,

Molly

PS — you’d never know from today that I’m a yoga teacher…

My husband said it was the perfect apology. I owned my side and I didn’t blame it on anyone else. My son told me his friends on Twitter said I was awesome. (I still don’t know how to feel about that…)

Later that night, after I started to calm down, I turned on my Kindle and started reading Steven Pressfield again. He wrote about “our last days” or the attitude changes which occur (for good or for bad) in patients diagnosed with terminal illness. He said many of them shed the trivialities, and turn toward their passions, fearlessly. They discern, within minutes of the pronouncement of their illness, what matters most and they act upon it. Some people do crazy stuff, others do good.

Earlier in the day, I had picked up random pieces of an episode of The Simpsons my son was watching. It was the one when Homer was told he had 22 hours to live; it would have been 24, but the having to sit in the waiting room took up two hours… Homer did lots of things to make amends for his behavior to his kids, father and others in his life.

Earlier this week, I had read Oliver Sacks’ powerful op-ed in the NY Times disclosing his final days of his life due to terminal brain cancer. He wrote that he was going to stop watching and reading the news; that he was not going to worry about the Middle East as much as he had (he clarified that he was going still care, but that worry served him no purpose) and a change a few other things in his life to bring more meaning to it. The comments on that pre-obit were extraordinary. Treat yourself to them and read them. Not coincidentally, I’ve begun listening to his book The Man Who Mistook His Wife For A Hat while I “row” on our ergometer. It’s a great book. Sacks has a way of deeply humanizing the misfortunes of his patients and reminding us that our right hemisphere, the one so often discounted by Freud et al., is really the one which gives our lives meaning; the one which matters most.

I reflected on all that data I’d consumed — those pieces of reminders that our days are limited here. I reflected on lots of things, and I determined last night, before I ended my day, that I was not going to feel ashamed for my outburst: I had apologized to the coaches, to my sons, and to the brave and compassionate woman who spoke with me and I asked for forgiveness from God. My shame was pointless, what good did it serve me to hang on to it?

If it were my last day on this earth, and I did know it, I wouldn’t have done anything less. I would have gone to his game, I would have been as passionate about the travesties and I would have had no regrets. I may have been shot out of a canon last night, but I cried out most of all for the all kids. To me, their coach had let too much slide.

Carl Jung writes famously something along the lines of what irritates us about others gives us a better understanding of ourselves. I used to take this to mean that what irks us about Bipsy means we suck too. Well, that can be the case, but I’ve decided to really lean into the words, “a better understanding” — it doesn’t mean we suck; it’s an insight into ourselves. Sometimes it sucks, sometimes it shows us what matters to us … sometimes it shows us we need to change, or that we have a set of principles about things that we weren’t quite sure were really there, and that thanks to the engagement of another person or series of events with other people, we come to see what matters to us. Kids matter to me. Ethics matter to me. If that game were played by adults, I really wouldn’t have freaked out. I might’ve been incredulous, it would’ve ended there. But it was about kids. 

So I say this to you, if you’re still here… Live passionately and fully, and own it when you screw up because we all make mistakes. It’s ok.

Thank you.

Missives from the Mat 5 — Start and the Pressure Will Be Off #Yoga #Bhajan #Writing #Numerology

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It has been a long time since I’ve written.

I have actually wondered if I would be able to start up again; on the blog, I mean. I went from writing every day for 31 days about Carl Jung and how I interpreted him to stopping almost completely for almost a month. That’s a hard transition. I went from mindfulness on paper and sharing it to mindfulness in the ether and installing it.

Y’see, the yoga retreat was a profound personal experience. I remember driving away from my home, that Thursday afternoon almost three weeks ago when I began my journey looking in my rearview mirror at the three sons and husband I would be separated from for more than a fortnight. That rearview mirror moment was the last time I was the person I was before I changed.

That sounds weird. Let me rephrase: I am more the person I was meant to be now. I have less pretense, less interest in what other people think. I’ve always been pretty confident seeming, but that was because I wanted everyone to get along. Now, it’s not so much that I’m less interested in people getting along, it’s that I’m less interested in having to make people get along. They will figure out their way. I have my life to figure out and I have three boys to mother and a husband to partner. It’s just clearer now. There’s something to the power of being with complete strangers for 15 overnights (about 350 hours) for a yoga retreat. The moment some people say yoga, others envision pretzels or insane postures.

The yoga we practiced every morning at 6:00 am, one time at 4:30 am, is totally different. We would sit on a massive wraparound deck to watch the sun rise when we managed to peek out from under our shawls during a meditation. That 4:30 am practice is something that created a cosmic shift in my consciousness and it will forever be revered as one of The Most Inspired Moments of My Life. Each morning we were to be in a meditative state 10 minutes before the practice began. That meant for yours truly who loves her blankets and her bed that I had to be awake at least 40 minutes before the start. So on this 4:30 am day, I set the alarm for 3:50 am and I woke with little resistance; even with a sense of childlike glee. I’ll explain in a later post why this timing is so special. But it was as if my spirit knew I was going on a trip. And I did go on a trip even though my body never left the planet.

sun up.

sun up. 6:01am due east.

The sun never rose the same way every day; it never does and it never will. But it was always majestic the way the earth bows to the sun.

still glorious, no?

still glorious, no? this was shot at 5:53am i’m pointing west.

We were treated to some of the most wonderful weather ever for those 16 days. I kept on saying to people who were not from this area of the world that the Heavens must be smiling upon us because it has almost never been 59˚ on any morning in July or August in the Virginia Blue Ridge.

The yoga I talk about now transcends the poses. It goes right to the spirit and it means Guts, Determination, Growth, Strength and Self.

Strength and Self

The poses come later. The work, it’s a pleasure, most of it. There were some kriyas (sets of yoga exercises) that set my shoulders on fire. I miss them. I miss that wonderful, bearded wiseman, Kartar Khalsa, who would state to us, “I can show you how to get there, I can show you, but you have to do the work, you have to get there.” He wasn’t talking about stronger deltoids or trapesius muscles. He was talking about stronger Selves, with a capital S.

Kartar Khalsa Singh. Yogi. Badass. Compassionate.

Kartar Khalsa. Yogi. Badass. Genius.

This Self is part of the genius of kundalini yoga. Rephrase: the pursuit of the Self is the heart of kundalini yoga. One of our yoginis at the retreat, the owner and author of the program, Shakta Khalsa (and Kartar’s wife) has a phrase, “Yoga is the science of the self, and kundalini is the awakening of the self. It is that simple.”

This retreat was more healing than it was learning. Ok, that sounds bad. That’s not what I meant. I did a ton of learning. I can tell you all about how babies have this life stuff all figured out and if we’d just do with our bodies what they do with their bodies from time to time then we’d be totally happy. I can tell you about the eight limbs of yoga (I just can’t find the sheet in my binder) and the 3rd chakra and the lymphatic system and why cold water on the thigh is a bad idea (because it leaches calcium from the femur). I can tell you about acidic foods and the energetic transfers and releases of certain chants and kundalini exercises. I can. And intermingled in all of those discussions and lectures and yoga sessions and kriyas and asanas were life-affirming, life-changing lessons. It’s metaphysically impossible to attend a training retreat of this caliber without changing on the inside. Impossible. The bottom line is that it’s impossible also, for me to explain it all to both of you in one post. So natch, I’m considering a book.

These women, the 13 of us and then 1 extra and 2 of our originals left and then that 1 extra did too and then 4 more came in… (it was a little revolvy-doory there for a bit) are in each others’ DNA. We just are now. I will never forget them and seeing the pictures they are posting as well as the ones I will share in a photoblog post about the retreat (to come soon) bring back all sorts of warm fuzzies.

I wonder about the numerological significance of choosing 16 days for the retreat. Numerologically, the 16 converts into a “7.” A 7 represents the seeker, the thinker, the searcher of Truth (notice the capital “T”). The 7 doesn’t take anything at face value — it is always trying to understand the underlying, hidden truths. The 7 knows that nothing is exactly as it seems and that reality is often hidden behind illusions (I got this from http://www.numerology.com/numerology-numbers/7). I have a seven in my soul position, which is sort of a big deal, and it explains a lot of things which I will go into in a later post on numerology and how learning about it and myself has vexed liberated me in a lot of ways. Go to www.3ho.org to learn about your numbers.

When the 7 is in balance, we are elevated, happy, curious, philosophical, sensitive, a “solitary spiritualist” and we lean a lot (or we should) on our inner voice, our inner knowing. When the 7 is out of balance, we can feel lonely, reclusive, aloof, hypersensitive (I AM NOT!), fear scarcity, confused, find fault and demonstrate a lack of boundaries both emotional and physical. The bottom line is that we need a lot of alone time. This was something I wasn’t sure I was allowed to express as a need for myself because I’m a fairly gregarious and social person, but man, when I saw that I was WAHOOO! All you suckas git lawst! I need some alone time! Holla!!

I’ve just recently taken out my books from training. I went to the beach for five days after I returned from the retreat and so I’m just getting back into “normal” here at the house. Just having this time alone to do some writing has been nice. I really haven’t had much alone time at all, actually.

Yogi Bhajan, who to me looks like a movie star in the photo below had five sutras (statements / aphorisms) for the Aquarian Age. One of them is applying right now: “When the time is on you, start and the pressure will be off.”

Omar Sharif, anyone? Sheesh this dude was intense. Never met him.

Omar Sharif, anyone? Sheesh this dude was intense. Never met him. He “died” in 2004; I say “died” in quotes because in the tantric yoga and metaphysical tradition, there is no death. I dig that.

So here I am, starting and deciding to write.

Ok, ok, here are the other four:

Recognize that the other person is you. (Reminds me of that phrase, “when you point the finger at someone else, you’ve got three other fingers (yours) pointing back at you.”)

There is a way through every block. (Notice he didn’t say around every block… yuk yuk a*hem.)

Understand through compassion or you will misunderstand the times. (I got nothing.)

Vibrate the Cosmos, Cosmos shall clear the path.

Woo-woo?

Heck yeah. Ask me about the Soul Retrieval. No, wait, don’t ask. Just ask me where $100 went in less than five minutes. I’ll tell you, it went on a ride on a train through the desert. (I told you not to ask… I’ll explain in a later post. I promise, Marn.)

So no, I haven’t changed in a cellular way; my yoga retreat sisters would likely agree that none of us has changed cellularly; but we have changed in an energetic way and my manner of thinking and old patterns of reactivity and blame and fear are almost things of the past. Now it seems it’s like logistics are the stepping stones.

But embracing the woo-woo isn’t new to me.

Y’see, I was already On That Bus before I left. I was someone who believed in the things that were unseen more than the things that are seen. I learned on the retreat that it’s likely because I’m left-handed that I’ve already got some of that thinking in the bag. We right-brainers tend to be more creative and as long as we’re not suppressing it, we can easily relate to other people on an energetic level. We can let things slide because we know: it’s not real. Whether it’s an intuitive realization or simply because we are geniuses, we left-handed people have a different sense of the world.

As I said earlier, there were 13 original students on the retreat. I’m not taking away from the four awesome peeps who joined us later because they are cool too, but the 13 of us altered each others’ menstrual cycles (someone foolishly suggested that it takes a month to do that, well we yoginis can get that shit done in two weeks, holla!), we shed tears with and for one another, we held hands, we held hugs for more than six seconds, we chanted, we punched the air, we pounded our fists, we asked a ton of questions, we disagreed, we snarled a little, and we grew a lot. We drank and showered in fart water — that has to count for something, right?! — and we really miss each other. I never belonged to a sorority in college. I commuted to college. So this is my first sorority and I can tell you this without a doubt: I’m glad I waited to join this one.

Some of us are having an easier time than others re-entering the Earth you inhabit. I can tell you that going to the beach for a week with my cousin and kids helped a lot. I miss the mountains though. I’ll post again soon, mostly pictures about the days there. I would go back in a heart beat… but only with those soul sisters. It wouldn’t be the same without them.

Thank you.

30 Days of Jung — Day 31: The Post-Mortem Review / Index

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You knew I couldn’t stay away.

Well, I knew it. I didn’t think this whole thing would be complete without some form of retrospective and thoughts on all these quotes, like an epilogue (right, the afterward? the aperitif of a book?).

So I’ll provide a very fast recap of how each write-up affected me because you don’t know that. You just know how I approached them. I am going to try to limit myself to less than 150 words for each recap.

Each day will link to each post. You’re welcome. Every red word other than the title is a hyperlink. You can like the quote and it will take you to Goodreads. I’m sorry…

Here we go:

 

C.G. Jung quotes (showing 1-30 of 257)

 

DAY 1: Monday, June 17: “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” 

― C.G. Jung

tags: chemistryrelationships

2,198 people liked it

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I wrote this about my relationship with my husband and it was largely based on a comment my brother made at our rehearsal dinner about me being like mercury and my husband being like granite. At first (and for the past 19 years apparently) I’ve been hurt by that comment, but in writing this post, I became unhurt. It was transformative and healing. The crap we do to ourselves at times is staggering. 

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DAY 2: Tuesday, June 18: “Everything that irritates us about others can lead us to an understanding of ourselves.”

― C.G. Jung

tags: knowing-othersperceptionself-awarenessunderstanding

940 people liked it

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Yes. I love and hate this quote. I can’t say that writing about this did anything for me other than bring to the forefront of my consciousness my own hypocrisy. That’s good. I guess. For a dead psychologist. Mad props to Jung. 

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DAY 3: Wednesday, June 19: “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” 

― C.G. Jung

tags: introspectionpsychotherapistsecretsself-awarenessvisions

826 people liked it

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I actually drew something for this post and I will admit that I got caught up in the drawing quite a bit; doing that: applying a totally different technique to a way of processing can have that effect on me. I guess that’s why lists and graphs and quadrants have such profound effects on people; a visual interpretation is an often forgotten sense when it comes to processing. 

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Day 4: Thursday, June 20: “I am not what happened to me, I am what I choose to become.” 

― C.G. Jung

tags: life-experience

667 people liked it

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We are so much more than our pasts. Our pasts are finite, unchangeable yet some of us can transfix ourselves on the past, become obsessed with it so much that we lose our place in what’s our infinite future. What would you rather have: certainty that is behind you, unchangeable and over or the infinite possibility of “yes”? This quote challenges me daily to be my best, even as I ignore my laundry. Yet I know that ignoring my laundry is not progress.  

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DAY 5: Friday, June 21:  “You are what you do, not what you say you’ll do.” 

― C.G. Jung

tags: actionservice

564 people liked it

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Word. That’s all I gotta say. This one hit home with a lot of people. Lots of people have endured broken promises. Writing this has helped me create a sort of social contract, code of ethics with myself and abide it. It’s important to our children that we do what we say we will do. 

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DAY 6: Saturday, June 22: “Knowing your own darkness is the best method for dealing with the darknesses of other people.” 

― C.G. Jung

tags: darkness-self-knowledgesocial

528 people liked it

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We can’t pretend to know anyone without knowing ourselves first. This was a hard quote for me to sit with. I have a lot of things in my past that I would like to put aside, but I need to deal with before I feel “clean.” This quote reminded me that I’m not alone. 

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DAY 7: Sunday, June 23: “Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.” 

― C.G. Jung

499 people liked it

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I remember exactly where I was when I first started to think about this post: I was in the car with my husband and we were going to Costco (of course) and I was really struggling with the concept of “inadmissible” content and how we all have these moments of so-called views. I’m still not sure it’s loneliness. Comments on this were good.

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DAY 8: Monday, June 24: “The pendulum of the mind oscillates between sense and nonsense, not between right and wrong.” 

― C.G. Jung

tags: intelligencemoralitypsychologyreason

445 people liked it

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This is when Wayne started to become a regular commenter on this series and I dig everything he’s said. It took me about halfway through this post for me to start making any sense myself and I’m still not sure I had a complete thought about it. I didn’t really like this quote too much. The funniest part of all this? I think this post got the most views ever. “Monkeymind” it must’ve been the tag…

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DAY 9: Tuesday, June 25:  “Until you make the unconscious conscious, it will direct your life and you will call it fate.” 

― C.G. Jung

tags: self-awarenessself-discovery

427 people liked it

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Heck yeah! I love this quote because it made me wake up and stop complaining. A lot of these quotes did, actually. This whole series is really about accountability and growth if you ask me. Jung was the king of “Keepin’ it Real.” He must’ve been such a bummer at a keg party.  

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DAY 10: Wednesday, June 26: “Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.” 

― C.G. Jung

tags: addictionpsychepsychology

399 people liked it

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Yeah. I came out on this one. I tend to be the awareness/morality police. It’s because of my need to over compensate for my loose childhood when I’d stand outside penny-candy stores and beg for a nickel to visit the soda jerk. 

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DAY 11: Thursday, June 27: “As a child I felt myself to be alone, and I am still, because I know things and must hint at things which others apparently know nothing of, and for the most part do not want to know.” 

― C.G. Jung, Memories, Dreams, Reflections

tags: childhoodpsychology

383 people liked it

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I started to notice that some of these quotes were going to repeat themselves and their themes. This quote reminded me of my feelings of helplessness at times and that it’s “normal” to feel helpless. Sometimes growing up is a life-long process. 

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DAY 12: Friday, June 28: “The privilege of a lifetime is to become who you truly are.” 

― C.G. Jung

tags: authenticity

358 people liked it

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Loved it. So much hope in this quote. Still loving it; riding its wave.

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DAY 13: Saturday, June 29: “People will do anything, no matter how absurd, to avoid facing their own souls.” 

― C.G. Jung

337 people liked it

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Yeah, this was deep and true. I wanted to do it justice; I looked up the word “soul.”: soul |sōl|noun1 the spiritual or immaterial part of a human being or animal, regarded as immortal.• a person’s moral or emotional nature or sense of identity: in the depths of her soul, she knew he would betray her.• emotional or intellectual energy or intensity, esp. as revealed in a work of art or an artistic performance: their interpretation lacked soul. I enjoyed writing this post. It was cathartic. Thanks, dead Jung. 

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DAY 14: Sunday, June 30: “Show me a sane man and I will cure him for you.” 

― C.G. Jung

tags: psychiatrysanity

314 people liked it

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Lots of popular culture references in this one. We are all a bunch of people who think we’re tougher and cooler than we actually are. The trick is coming to terms with it all anyway.

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DAY 15: Monday, July 1: “There’s no coming to consciousness without pain.” 

― C.G. Jung

274 people liked it

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Holla. This was a post about other people’s pain but my connection to it. I tried to avoid being all personal and what not, but I finally went deep into my own personal history and told a story about the pain from an argument with a loved one. It was through that argument and that pain though that I learned a lot about myself and how I treat people. I changed a lot after that.

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DAY 16: Tuesday, July 2: “As far as we can discern, the sole purpose of human existence is to kindle a light of meaning in the darkness of mere being.” 

― C.G. Jung

tags: life

229 people liked it

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I wrote several posts in a row on one day while on vacation and at this point, I was ready for a break. I felt I was running out of steam, out of “material” because we’d been trapped in this house for three days while the rain fell outside. I am glad my dog freaked out the night before, else I wouldn’t have had anything to write about. Check it out. 

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DAY 17: Thursday, July 3: “In all chaos there is a cosmos, in all disorder a secret order.” 

― C.G. Jung

224 people liked it

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Something wonky happened between these two days (17 and 18) and I remember it distinctly; there was a weirdness at the WiFi place I was using and I had to reload the quotes and these two swapped in order of rank by people who liked them; in that short amount of time, about two days, someone had read the July 4 quote and liked it enough to bump the order. No matter, they’re both still here, but I remember scratching my head and thinking… “WHA—?” but that’s part of the secret order isn’t it? 

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DAY 18: Wednesday, July 4: “One does not become enlightened by imagining figures of light, but by making the darkness conscious.”

― C.G. Jung

226 people liked it

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I love photography and for some reason it just struck me as a great metaphor for this post. Since I’ve written it though, I do catch myself setting up a photo more than I thought I did. It’s interesting, what this “subconscious” does when we’re not paying attention. I’m sure I do lots of things I’m not aware of. Like eat too much Cap’n Crunch.

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DAY 19: Friday, July 5: “Whatever is rejected from the self, appears in the world as an event.” 

― C.G. Jung

tags: connectionpsychology

194 people liked it

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I didn’t get it then, and I don’t get it still. But I liked what Wayne had to say in the comments. True to form, I inverted a little and played with the words. I had to. I switched “reject” with “embrace” and make sense of it all. I had to see this as an exchange in the cosmic sense. I still do. I can’t believe that our unconscious or rejected thoughts manifest as negativity. Weird. I guess I’m thinking about this pessimistically. It’s a pretty good post.   

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DAY 20: Friday, July 5: “Mistakes are, after all, the foundations of truth, and if a man does not know what a thing is, it is at least an increase in knowledge if he knows what it is not. ” 

― C.G. Jung

tags: lifemistakespsychologytruth

196 people liked it

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This was one of my favorite ones and not just because I ratted myself out for my stupidity. We all make mistakes. It’s how we learn. It reminds me of that great line from “Batman Begins”: “Why do we fall down, Bruce?” to which a very young and adorable Bruce Wayne replied, “To learn to get back up.”  This was a fun post. 

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DAY 21: Sunday, July 7: “Where wisdom reigns, there is no conflict between thinking and feeling.” 

― C.G. Jung

tags: wisdom

184 people liked it

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I liked this post. It made me feel good about my age and how far I’ve come and how much I’ve learned and the habits I’ve formed. I can’t believe I argued with myself online. You poor people. Goodness. I feel like this is drivel now. Is it drivel??

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Day 22: Monday, July 8: “The greatest tragedy of the family is the unlived lives of the parents.” 

― C.G. Jung

175 people liked it

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An interesting debate on that one (above). Apparently I was dead wrong. The comments are great; I also read some stuff in Brené Brown in Daring Greatly about parenting and showing for our children that our lives do not stop just because they are born; that while our children enrich our lives, they are not our LIVES. It’s interesting. More to come on that…

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Day 23: Tuesday, July 9: “We cannot change anything unless we accept it.” 

― C.G. Jung, Modern Man in Search of a Soul

160 people liked it

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This one was helpful to me. I came to some conclusions about what I say and what I do and how they sometimes don’t mesh as much as I’d like to think they do. Take my laundry for example. No. Really. Take it.

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Day 24: Wednesday, July 10: “The most terrifying thing is to accept oneself completely.” 

― C.G. Jung

tags: self-acceptanceself-esteemself-love

157 people liked it

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Yes, warts and all. It’s also very liberating to look at yourself in the mirror and say, “This is it. I’m just like everybody else: human.” It’s the inner stuff many of us turn away from and while I didn’t do too much of it in this post, I’ve done a lot of self-confrontation in this series. Lots. Deep stuff and real stuff. I’m better for it.

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Day 25: Thursday, July 11: “Where love rules, there is no will to power, and where power predominates, love is lacking. The one is the shadow of the other.” 

― C.G. Jung

148 people liked it

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I loved this quote, but I had a hard time with the “will to power” thing, so I changed it to “control” and that set everything up perfectly. It’s sad how many people think control is love. I remember a line in “Goodfellas” when one of Joe Pesci’s girlfriends said laughingly and partly awkwardly, “He hates it when I talk to anyone else; he’s so jealous! It’s crazy!” Yeah. Crazy is right. Never confuse love with control. Ever; and never confuse “weakness” with purity; I know plenty of “weak” people who are freakin’ master manipulators. 

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Day 26: Friday, July 12: “The acceptance of oneself is the essence of the whole moral problem and the epitome of a whole outlook on life. That I feed the hungry, that I forgive an insult, that I love my enemy in the name of Christ — all these are undoubtedly great virtues. What I do unto the least of my brethren, that I do unto Christ. But what if I should discover that the least among them all, the poorest of all the beggars, the most impudent of all the offenders, the very enemy himself — that these are within me, and that I myself stand in need of the alms of my own kindness — that I myself am the enemy who must be loved — what then? As a rule, the Christian’s attitude is then reversed; there is no longer any question of love or long-suffering; we say to the brother within us “Raca,” and condemn and rage against ourselves. We hide it from the world; we refuse to admit ever having met this least among the lowly in ourselves.” 

― C.G. Jung, Memories, Dreams, Reflections

tags: anxietychristianitydenialfaithforgivenesslovemorality

145 people liked it

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This was hard, it was almost academic for me. I loved working through it though. I learned that loving ourselves is where it all begins. Nothing else is truly possible or pure without that. I also allow for myself that it can wane. I don’t have to love myself all the time, but I should have a basic love for myself.  

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Day 27: Saturday, July 13: “There are as many nights as days, and the one is just as long as the other in the year’s course. Even a happy life cannot be without a measure of darkness, and the word ‘happy’ would lose its meaning if it were not balanced by sadness.” 

― C.G. Jung

143 people liked it

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Balance! Loved this quote. I think lots of people went on vacation when this weekend came around; lots of drops in readership, but It’s ok. I loved this quote. I get to remember that there’s a swing to every swung. 🙂 and through this quote we had a nice discussion about “compassion” and that it must include ourselves and that what we often think of as compassion can really be enabling and codependence instead. 

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Day 28: Sunday, July 14: “The shoe that fits one person pinches another; there is no recipe for living that suits all cases.” 

― C.G. Jung

141 people liked it

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Oddly, I wrote about venison. I didn’t know where it all came from. I write in the moment, but I wrote about gun laws and venison and hunting. I don’t have a gun, I don’t hunt and I have eaten venison, twice in my life. One time was just before I wrote this post. 

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Day 29: Monday, July 15:  “The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves. ” 

― C.G. Jung

tags: depth-psychology

138 people liked it

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I love to play and I play to live and I live to love. That’s it. We must have fun in order for work to make sense. Read it; it’s a short fun post. It has Scarface and Sesame Street’s Don Music in it… 

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Day 30: Tuesday July 16: “Through pride we are ever deceiving ourselves. But deep down below the surface of the average conscience a still, small voice says to us, something is out of tune. ” 

― C.G. Jung

tags: consciencepridepsychologyselfsuperego

123 people liked it

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The end! The last one! I am glad it ended on this one; it was good and it is good to be true to ourselves and listen to that voice. Always. It will never steer us wrong. 

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That’s it — I’ll write soon again. I just need a little time away now. (I know, I said that yesterday….)

Thank you.

False F(r)iendship, Feeling Unseen, Unheard and Dressing Very Old Wounds

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This is gonna be one of my deeper “self-knowing” posts.  It is the culmination of a learning process I’ve been consciously on for almost 10 years. Don’t worry, I include typical moments of humor, to deflect what I’m really feeling ;), so you’re safe.  I propose that you leave only if you’ve never had a friend show you that you don’t matter to him or her anymore. This post also efficiently shows you how to be immature about it if you’d like to do the same (or to serve as a reality check if it’s happening to you).

5….4….3….2….1

I thought so.

OK. I started a post about a month ago, it started with the line, “Sometimes deciding to dislike someone isn’t enough.” Where I was going wasn’t pretty. It involved fantasies of freak and extremely isolated tornadoes, an unexpected job transfer, a mystery case of amnesia, a diagnosis of multiple personality disorder, imprisonment, even winning the lottery if it meant the person would move far away. Hey, I’m not moving.

The post was a knee-jerk reaction to seeing someone I don’t like anymore on my online space, despite the fact that we’d been out of touch and blocked by each other for months. Oh, yes, I have a few of those. I actually find it a badge of honor to be blocked by someone, and I feel that same special endearment for those I block.  Here’s my take: my Facebook experience is like a deck party.  People can come, everyone’s invited.  But if you’re gonna be a dick?  Or nice online but a freakin’ douchebag in person…?  Here’s the gate, use it. So regarding this online-generated froth I had, I had two choices: deal with it because they don’t like me either or quit being online.  I like being online. It’s no secret that I prefer life off the grid, but I like the social “pokes” and kindnesses I see via social media.

So I must put on my big-girl panties and deal.  That’s OK. I will. I am. I do.

I decided to wait on that post, because I wanted to step back, assess my feelings and not let it get the better of me. I’m glad I did that because it turns out I “wasn’t mad at what I was mad at” (thank you dear Fr. John J. O’Connor for that life-learning phrase) and what I was really feeling was jealousy and I got over it.

I stopped in that post before I got to talking about the feelings –emotional and physical– I have when I encounter a former friend or significant other. I get a pain, or more likely, a sensation that rises up in my very lowest gut, almost in the pelvic region.  The only thing I can equate it with for many of us who speed in our cars, is the sensation felt when the Five-O pulls us over.  What the what is that?  What is that feeling and where does it come from? I know I’m not alone in this; I’ve talked to other people about it — I won’t divulge my sources. But it’s a fantastically primitive sensation. Is it guilt? It sucks, whatever it is, and I know it means something, likely knowingly doing something wrong and doing it anyway and then getting busted.  Must be guilt.

But why do we have that feeling when we see those people again? Read on…  

I’m writing today because I got burned recently by someone whom I thought was a near-and-dear, but someone whom I realize was just as messed up, if not more so, than I was when we met.

I wrote this as my status on Facebook yesterday, “the lessons will continue until we learn them. then we become a teacher; then we will be free.

Carl Jung, the brilliant father of theory of archetypes, the collective unconscious and his studies of the human psyche has said many amazing things; I have thought that maybe I will write a blog post per my favorites. “A month of Jung…”  His most personally frustrating quote, which is indelibly written on my brain, is this: “Everything that irritates us about others can lead us to an understanding of ourselves.” Gah! I even hate seeing it!

I have lots of people in my life whom I’ve either pissed off or whom have pissed off me. You can’t be who I am, or someone like me: scarred, learning, fearful, bold, tenacious, loyal and quick with the biting wit and slicing tongue and not have a few foes.  Hit one of my pressure points, the unseen or unheard thing, and I can become unholy. Most of those foes have become so because I have either recognized a part of myself in that person and denied it or I have let the other person deeply into my heart and soul and they exploited my soul like a … a … cockfight trainer. Sad and true.  I know it, I see it and I usually work on it. You can’t get off this bus of self-awareness once you’re on it.  It’s like a case of … herpes, I guess (not that I’d actually know…): it has flare-ups.

Such is the beauty of the universe: its magical insistence upon flare-ups balance: You can’t have hate without love first. You can’t have spite without benevolence. You can’t have scorn without admiration. You can’t have silence without sound. It just doesn’t work. Jung said this too:  “Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.”

Whatta know-it-all jerk.

Anyway, I have been on a journey for many years shedding toxicity (sometimes that means I have to shed entrenched behaviors) from my life.  This shedding means owning things: my temperamental tendencies, my reactivity, my fears of inadequacy and how those feelings transmute into trying harder, working harder, pushing harder, pulling harder, jumping higher, shouting louder, crying longer, hurting longer and just generally over-performing. It was part of my elemental and deeply primitive “see me, hear me, notice me, don’t leave me, i’ll do better” and layers-deep behaviors left over from growing up in a multi-generational dysfunctional trend in a family of truly gifted and brilliant people.

And guess what: it was bloody exhausting. Nothing quite like working your ass off to have someone notice you (bitter irony alert) who’s totally self-involved (too) because of shit that was also done to them when they were younger.  Boy, that was hard to admit. 

It’s an old habit with many people like me who are Adult Children of Alcoholics (I love my parents, so don’t think I’m being a brat, I’m just being honest). It’s also something that can come up from being a child of a mentally ill parent.  One of my sons had a preschool teacher who grew up in a world where her mother was so emotionally fractured and reactive that this woman as a child had to learn to show no emotion, none at all, so as a result she was like Spock. But she loved being around children because of their raw emotion that it sustained her, even though she was fairly ruined. I asked her about it one time and she said that getting help from a psychiatrist or other professional would be admitting that her mother did this to her… and I said, “so… uh, … what’s the problem with that?” and she simply couldn’t do it.

This journey of mine will continue and I’m grateful for it. I see the lessons now and I can write the lesson plan: listen to and feel the intuition, my true inner teacher, telling me what to do: “OK… here we go. Here comes one, feel that prick in your gut? that’s me (you, actually) telling you to … NO. Ugh… don’t make eye contact, don’t talk, dammit, ok… don’t talk much more. Shit! You shouldna said that, now you have a con-nec-tion, remember those? Ok, don’t say anymo– alright… reroute: look at your watch, look over the shoulder, there’s Bipsy, by the window, go to her.  Really?: ‘Why won’t she come over here?’ She’s not stupid… Don’t resume contact with this one …no. NO, don’t say THAT… Gaaad, OK, we can still save you.  You still have time to NOT SAY THAT… you’re on your own now… good luck with this stray… you now have a new project… initiating ‘fix this person’ mode. I’ll be here … in the corner under the dark felt blanket… being ignored by you for the next, oh, six years…”

But I am closer now. I think I’m really getting it. No, I swear!  In fact, when those relationships go pear-shaped now, I’m fairly ready and waiting. Sometimes I’m the dumper, others, the dumped. Despite the sting and the big hole, it’s OK though, because the lesson has been learned.

Feeling unseen and unheard for the formative years of my life has definitely had an impact on how I relate to people.  My mother used to tell me that when I was in kindergarten, I came home with “Five Steps to Making a Friend.” I believe it was a simplistic list adorned with my potato(e) (hahah, I miss me some Dan Quayle, anyone else?) people.  My mom said it went along the lines of,

1: Say hi to the person.

2: Tell the person you like their hair or clothes.

3: Ask the person their name.

4: Tell the person your name.

5: Ask the person to be your friend.

I think it worked. I remember many friends when I was little. I hope we all did. I don’t know what’s happened since kindergarten, but it seems that it’s harder to make good friends as an adult and the ones I have, I really want to hang on to. There’s the one I’ve had since 8th grade CCD and she won’t let me say how long that’s been… There are the built-in friends: cousins, and they are truly, anchors. My cousins have never let me down.  The adult / married built-ins, in-law siblings and their spouses have also been a blessing to me. And then there’s the cousins of the spouse which have also enriched my life.

There are a couple friends that I thought I had for the long haul, despite my intuition tsk-tsk-tsking, rolling its eyes and filing its nails the entire time.  The friendships that go from:

A: hi

B: heeeeyyyy…

A: i never knew my father.

B: my mother was an arsonist.

A: i was raised on dry dog food and two hours of sunlight a day.

B: i ate canned cat food and peed outside near a tree.

A: let’s go on vacation together.

B: i’ve got clothes in the car, i’ll drive.

within the first hour are likely doomed.  It’s sorta like dating: the people who are ready to jump in the sack within the first sip of the drink are probably not gonna be able to make the relationship stick without some serious attention, slowing down and patience.

The ones that seem to last are the ones that are slow to percolate (she knows who she is if she’s reading this, the poor thing) and that’s what my lesson has been: the people who take a while to get to know me and let me get to know them are the ones who see me, who hear me and who know that it’s important to take time.  It’s a lot like how I met my husband. (I started a blog on that too — how my life has been saved, so vibrantly enriched and blessed by simply having him near — and I put it on the back burner because I really wanted to honor it; he has been in my life longer than out of it now.) We weren’t hot and heavy for a while (you can come back out, Dad) as we spent many months talking and getting to know each other.  We let each other be seen and heard (even though I didn’t know it was happening) over years, and it’s still going on. Good! It has to.

If you’re incapable of having a mature, face-to-face conversation about the state of your relationship, here’s how to show a friend who trusted you that s/he doesn’t matter to you any more (or: Here’s how to mess with someone who trusts you):

1. Pose: frequently and openly preach authenticity, but don’t dare actually practice it.

2. Control: be reactive and maintain the friendship on your secret terms; expect your friend to read your mind.

3. Betray: tell your friend you don’t have time, but be openly friendly with others and definitely be friendly with people whom you know have hurt and don’t like your “friend.”

4. Confuse: when things are awkward and you’ve walked out on that “friend,” definitely dance around the perimeter of the friendship but don’t make meaningful contact (Facebook “likes” are an excellent tool for that).

5. Ignore: be unresponsive to your friend’s apologies, heart-felt vulnerability and soul-baring attempts at reconciliation.

Yes, this still happens to people at 44. Feeling invisible and feeling unheard is a very deep wound with some (most!) of us. It can have some good side-effects: ambition, success and audacity and guts.  It can also have some really (swear alert) fucked-up side-effects too: unrelenting flamboyance, outrageousness, loudness, larger than life-ness, chips on the shoulder, anger, disregard for how we appear to others because, dammit, we’re gonna LIVE, BABY!  Here’s a concrete example: I think almost all of The U.S. House of Representatives and New York City feels unseen and unheard.

The physical “guilty” feeling and getting that “I told you so…” tug in the belly must come from ignoring our intuition. It’s the knowing disobedience we inflicted on ourselves and the crash of “oh shit, now we’ve done it; mom’s gonna kick our butts” in our souls.

Those of us who feel (deeply) unseen and unheard are likely drawn to one another so so so strongly that we don’t realize we are simply repeating the pattern. Consciously we think, “This person gets me, s/he knows what it’s like, we’re gonna get along great!” but unconsciously, our bodies, hearts, spirits and souls are saying, “You’re gonna get ignored again. You’re also likely going to ignore this person when s/he needs you desperately not to.”  We might feel a “connection” but it’s really an attachment, which is waaaaay super-duper, I-can’t-tell-you-enough-or-how-very-deeply unhealthy.

We are lining up with people who are very likely to never see us and never hear us because they, themselves, are too busy working very hard to be seen and to be heard, hence betrayals and other acts of desperation to be seen and heard.  This was my pattern and that was my lesson to learn: I can not have an earnest and healthy relationship with another person who is as wounded as I am if that person isn’t working as hard as I am to beat the inner feelings of invisibility and irrelevance and truly listen and see the other person.

What’s worse than any of this? I’ll tell you: being rejected by someone who is totally vapid and self-involved. Why is it worse? Because that hits the unseen and unheard nerve like a cannon ball.  And if you’re asleep spiritually, you’re gonna do one thing and one thing only: GO AFTER THAT PERSON MORE. I’ve done it myself, but I stopped about two months ago and I see other people do it all the time.  In fact, I saw someone do it yesterday.

It’s a deeply old pattern and it’s gonna keep happening until, and ONLY until, I (you, we) stop it. Yesterday, I stopped it. I showed someone the gate. Lesson learned. I am free.

Did you know that band was all white guys? I had no clue!

Thank you.