Category Archives: codependency

Sitting Shotgun — #Student #Drivers and the #Zen Pursuit of the #Mindfully Bitten Tongue

Standard

Despite my best intentions, I have ignored my writing ambitions. My life is no more complicated than usual, it’s just that right now, attending to my eldest is sincerely, a matter of life and death.

Is this a magnet of hate and assholes or a magnet of empathy and patience? I wavered on getting this; naturally projecting my hope for self-awareness and awareness by others onto them. So far, it has been mostly encouraging. But there are assholes.

Is this a magnet of hate and assholes or a magnet of empathy and patience?
I wavered on getting this; naturally projecting my hope for self-awareness and awareness by others onto them. So far, it has been mostly encouraging. But there are assholes.

He is learning to drive.

I am supposed to be the teacher.

I find, true to my form, that I am also a student.

It all started out manageable enough in May. Maybe June. He is older than most kids getting their permits and he’s been very good to himself: he hasn’t rushed this at all, and for that I am eternally grateful. Living where we do, outside Washington, DC, endeavoring to turn left is akin to thrill seeking.

Drive in a Driveway, Park in a Parkway

I gave him the keys to our MassiveMobile, a 2-ton, 2004 Toyota Sequoia, 4WD SUV. In its defense, it’s smaller than a Chevy Suburban… I mean, those things are huge. (I like to skate the thin ice when judging others…), and we sat in the driveway for about 20 minutes (yes…) as he learned to shift in and out of gears and release the brake, roll the vehicle, stop the vehicle and depress the accelerator to get the vehicle back into position. We didn’t even touch “turning the steering wheel” until about 10 minutes in.

I gave only pointers and tips. No judgements. I put on my yoga teacher personae and imagined myself as Jesus or Buddha, gently querying, “What would it be like if you sat up a little taller, took a deep breath, softened your jaw, and considered using the brake before stripping the transmission and gunning the engine only to stand on the brake within five seconds in this confined space of 20 feet by 30 feet?”

After 20 minutes, he was done. I patted him on the back and he rolled up the windows and turned off the engine. Reminiscent of a scene in a Disney movie after a witch departs, the local fauna returned to its natural curiosities: squirrels dashed from branch to branch, birds hopped along the roadways, that creepy-looking famished coyote tip-toed through the fence slats.

“Any comments? Questions for me?” I asked, hopeful for what I still don’t know.

“It sure is responsive, that car. I mean, it’s massive and knowing what I do about physics, it takes a lot of energy to move AND stop it. It’s sensitive and just hanging out in the driveway going back and forth, trying to land smoothly on the R or the D is a lot,” he said. “I’m baked.”

His cheeks were a little flushed, which is his natural complexion, but I could tell his brain was tired, it affected his body: he looked like he does after a playing a tough guitar piece again and again.

To me, that counted: that was 20 minutes behind the wheel, so I told him to add it to his phone app.

We did that drill about three five more times, at his request, adding the steering wheel and more square footage to include going up and down our little private driveway as the incidences went on. He wanted 20 hours by the time school started. But he also wanted to drive every other day.

It gets boring and true to human nature, our imaginations and ambitions crave more, want growth. I knew this was a good sign.

But for whom?

Soon we ambled over to the local elementary school. It being summer, no one was there except the custodians and maybe a couple administrators. I wasn’t ready for him to drive to the school, because doing so requires driving in a dedicated right lane (I see now how white-knuckled I was about it all, but I also think it was appropriate, these roads are really crazy here) for about 300 feet with traffic to the immediate left easily doing 50 mph. So I shuttled us there.

To me, being a “teacher” means being honest with yourself and hopefully catching yourself in moments of hypocrisy, those “do as I say, not as I do” episodes. As teachers, parents, humans, we have to be willing to change (become a student) when we are forced to eat our own dog food.

What?

I am human. Ergo, I am a hypocrite.

People don’t take a breath before they start the car. We are so automatic. I wonder what would happen if before resuming from every break or red light or stop sign that we would remind ourselves: Driving is a matter of life and death.

Around here, we are surrounded by entitled kids driving Mommy’s BMW X5 or Daddy’s Tesla, maybe even their own. Or worse: kids who are imagining that the 12-year-old Honda Civic with bald tires, blown shocks and hazy headlights are actually six-month-old Ferraris.

It being a D.C. suburb means we are also surrounded by immigrants, who are lovely people, but who likely learned to drive never, and have somehow sifted through the system of checks and balances that naive people like myself entrust to the audacious system of mutual road safety. And then there are moms, people just like I am. Distracted, breathless and barreling down the roads, sometimes not at all remembering how we got to the pasta aisle at Safeway, and not being able to find the car in the lot, yet somehow being mindful / guilt-ridden and programmed enough to bring our enviroBags to checkout.

I try not to say to him, “Everything you do on the road today can either help or hinder someone else,” even though I really want to. I try to say it to myself and then somehow synthesize it into a less Buddha-bullshit / more YouTube teenage way, in 140 or less characters.

dammit. over by seven characters. back to the editing room.

dammit. over by seven characters. back to the editing room.

I wish there was Siri in our car. Or some sort of rational, onboard computer voice, in a soothing maternal tone that says things like, “I wonder what it would be like if you decided to brake maybe NOW instead of your typical two seconds after now…”

When my mother was alive, I distinctly recall her making all sorts of “eeeeilllllllluughhhhh” noises when my father or brother (or likely myself) would take a turn aggressively or take a turn at all. My mother was a horrid driver. To punish or nauseate my children (I almost got Dad to york about two weeks ago in fact), I like to step back in time by starting “Driving like Mimi.”

My youngest loves it; it’s like an amusement park ride for him. But he’s only 11 and he can’t see much beyond the dashboard or the hood of the SUV because he’s still quite wee. My older kids beg me to stop. So does my husband, and then a fortnight ago, my dad joined in the chorus. But it was the two-year anniversary of her death, and I felt it was a nice little nod to her… especially because I believe my father rode with her driving only a handful of times.

I digress.

After the elementary school parking lot in which I would intentionally panic about an imaginary squirrel or soccer ball or toddler or zombie entering the roadway (our pact was to gun it on the zombie), which we conquered five times in 45-miunute chunks, he was ready to take that dedicated right lane and merge into the speeding left lane traffic for another 200 feet and turn right onto out street.

We were both starting to feel the call of the “open road” — which is what he called the main road outside our little Hamlet when he was four. “Let’s go look at cars go by, on the open road,” he would say when he was very very small.

Blind Spots

I am keenly aware of my emotional need to put off his driving. While I have never stifled it, and I love that he’s going to the beat of his own drummer, I would absolutely be absolutely telling an absolute lie if I said that I’m groovy with the signs of his independence and his God-given, right-on-damned-time calls to spread his wings. I will not clip them, but I’m in no rush to provide an updraft.

To say that he has been the easiest child to raise, would be another lie. He is not “difficult” in the way that he is constantly obstinate or unruly; to the contrary, he is a beautifully sensitive and smart and sarcastic and kind person. It’s into that little white lie, that “good” kids are easier to raise, that we are drawn. He doesn’t really know too much from error; he doesn’t really know too much from failure; he doesn’t really know too much from struggle. That’s not because I’m a helicopter mom, I’m not. He’s just one of those guys who is observant, smart, patient and … well … maybe a little cautious.

I blame my mother.

Ha! That was snide. But she was with him most of his waking hours for his first year when I went back to work.

And it’s also that he’s just my first kid, and he broke the mold, so letting him go out there, into that “big bad world” is hard.

One day, at the parking lot, I had him get out of the car and walk around it. Count the steps required to circumnavigate its mass. I then asked him to give an additional ten feet around the sides and 80 feet off the front because we can’t control the tailgaters. “Imagine eight basketball posts and hoops lined up end-to-end in front of the car. That’s the space you need.”

I’m so full of shit. I don’t give that space. I think I might give half that space maybe 50 feet. I don’t tailgate, mostly because braking around here is half the drive. But I’ve also been driving for almost twice the length of his life (sweet God is that true?!) and my reflexes are cat-like. Rationalize rationalize rationalize…

It’s a long time coming: he is a good driver, he is diligent about his lane changes, but he doesn’t turn his body to scan behind the rolling tank’s clearance into a lane ahead of the SmartCar behind or beside us. (I HATE SMARTCARS… I know this might sound hypocritical to those of you who know me personally because we just got a MINI Cooper for our fun buggy, but I am human. I am weak.)

So instead of saying, “You really need to improve your upper body flexibility and give yourself [AND ME AS A TERRIFIED PASSENGER IN THIS CAR] space, and look behind you — THROUGH the [God damned] windows so we don’t kill someone…” I say, invoking my therapist who often started confrontational work with me by saying, ‘I wonder what it would be like…’ “Gee, maybe sitting up taller and getting more clearance between you and your forward traffic would give you more time to turn your body and look behind you before you switch lanes…[breeeeeeeatheeee…]”

So I have blind spots of my own. I don’t turn enough to see the moments coming on, the moments when he decides to hang with his buddies (who are lovely kids too) after a game; eat a little faster at the dinner table and escape a little sooner to his room or the basement; text a little more on his iDevice, only to shut it off when I near the 10-foot energy zone surrounding him. It’s at those moments I sustain a blow to my emotional solar-plexus, and double over a little with bittersweet appreciation: I’ve done a good job, this is what he’s supposed to do… he’s his own man. So why does it hurt so much?

Breathe.

Co-Driving as a Sympathetic Crash Test Dummy

You’ve read it a thousand times? Here’s one more truth: there’s a worn patch in the passenger seat foot well of my SUV. It’s from the imaginary brake. The arm rests have indentations and oil stains where my hands have gripped and squeezed and pressed and pulled. I think my body fits beautifully into the form I’ve created with my pressing away from the windshield, like a nice little sarcophagus — a “carcophagus!” for me to live in. I should wear my night guard when I ride with him.

He laughs about it. He knows I’m biting my tongue. He knows I’m doing my best to not blast him or react. It’s good for both of us. He thinks I’m a little too nervous. I think I like the car just the way it is: lacking any major dents anywhere, save for the puckers, skims and dips from his brothers’ errant kicks of a soccer ball at the speed of light.

So that whole thing about not texting while driving…. Don’t text while your kid is driving either.

After the high school parking lot and my mandated into and out of parking spaces; driving on strange grades and uneven terrain; in the rain; and navigating tight spaces, it was time for the big road. He drove us home from his high school. He waited his sweet time at that first right out of the safety of the school property, and I LOVE that about him: no one is going to rush this guy.

That’s from my mom too. In some amazing ways, she got through to him: that while the world is populated, you have to take care of yourself. Now, in all fairness, she took that self-interest of herself for herself and by herself to extreme self-guided levels, but somehow it distilled to him in a kinder and smarter way. I’m a born codependent: when not self-aware, I will try to please others until I pass out. Not my eldest. He’s a great teacher, and so I hear myself say to him, because this is life and death, “You have all the time you need. Dial back, let the cars go and bask in the relative safety of that STUDENT DRIVER magnet on the back of our death missile.”

Because of his nature to observe and assess and learn before stepping outside the lines, he is methodical. At right turns on red, if you’re behind him, you’ll know it: he stops to a full body-lurching-forward-against-the-seat-belt stop and then goes. This is because of me. I told him, “A right on red, means you stop on that red. I’ve gotten burned for it. So, you stop, don’t roll through.” I know fully well, and I’ve explained to him, that in time he will develop his own style and with experience he will begin to cut corners, turn wider, and blow off or assume rules for himself.

Once he got to 12 hours behind the wheel with me, I promised him he could drive the Cooper at his high school’s parking lot.

Kid in a candy store.

Kid in a candy store. This is a turbocharged rolling bathtub.

He couldn’t contain himself. He said it’s like a go-kart. He loves it. It’s fast, it’s nimble. Everything you need to see is right there. “I thought the Sequoia was responsive… holy cow…” he said, doing his best to censor himself and refrain from enthusiastic and humbling epithets.

“Well, yes and no. They’re both responsive in their own respective and proportional ways. I’m letting you drive it because you will likely need to learn how. There could be an instance wherein Dad or I get a headache or feel unwell or have an injury and you will need to drive. Your driving this or any car, just like for me, is a luxury, not an entitlement.” (“P’shaw,” says my inner craven Mario Andretti.)

Driving home from that session in the high school parking lot with the Cooper, he waved to let someone in ahead of him while we were rolling. The Cooper lurched to the right because he used his left hand and then back to the left because he corrected. Thank God it’s a narrow little matchbox.

“HOLY GODCHRISTJESUS! DON’T EVER DO THAT AGAIN….” Like a despot Joan Crawford, I dictated.

“WHAT AM I SUPPOSED TO DO?!” he hissed, all full of himself as we coasted along, as vulnerable as a newborn kitten. I was SERIOUSLY doubting my choice to let him take us home and he was totally pissed at my reaction, something I’ve heretofore been pretty good at suppressing.

I paused. Took a couple breaths. Placed my tongue in the roof of my mouth and released my jaw.

Don’t fight with the kid behind the wheel.

“Something else. You’re to keep both hands on the wheel. It’s not even been an hour in this car, and you aren’t ready to ‘wave people into the lane…'” I said all huffy and eye-rolly and impatient. Not at all like Jesus. But Jesus didn’t ride with his son in a MINI Cooper in Fairfax County. “That driver will have to wait. You had the right of way. You were already in the traffic, moving along and you’re not Jesus… there was no one behind you, there was space for that car and while I think that driver was counting on it, you waved it in… When we are on our street, I will show you how to ‘double-flash’ a driver in ahead of you… by the way, the double flash is something I don’t think you’ll see in your driver’s manual; it’s sort of like a wink and a nod, a part of the driver’s patois… The beauty of it is that you keep both hands on the wheel…”

He’d checked out. I was the enemy for that instance.

There are assholes. Sometimes it’s me when I’m not like Jesus.

He encountered an asshole the other night. We were driving home from soccer practice pick-up. Because I prefer the Cooper, and I’m a born codependent, I let him drive the Cooper. This is where I have literally had to stop and examine my own head. “It’s not about what you want to ride in, Molly, it’s about what’s safest, Molly.” My husband the other night said, “The Cooper is a treat for him. Not a given…” and that was that. I thank God for my husband.

He stopped on red to take a right turn. The asshole behind us, likely came close to driving into us, stood on his horn. Turns out the asshole is a known asshole to my family and when we had the chance moments later, I stood my ground and chewed him up and spat him out. I was simply returning the favor from five years ago when he was an asshole in front of my children at the pool, and I reminded him by telling him he started it five years ago, and that vengeance was mine and right and just and OHHHH!! how the tables have turned…. I have a whole post written about that incident at the right on red and its ensuing carnival, but I’m not sure I’m going to share it on the blog. My husband is convinced this asshole knew it was my car because he remarked on it to my husband one night… I am feeling the pull to write more about this here, but I will ignore it.

No Better Teacher than Experience.

We can read all the Dr. Spock, watch all the Dr. Phil, Dr. Oz, Dr. Who we want and we will never be able to impart to others any wisdom we’ve gained therein. The only real teacher is experience. About three weeks ago, we were in the Sequoia and the road was slick and shiny from a recent rain. The clouds had parted, so it was also steamy and reflecting the low sun. We were heading west, into the sun, at about 6:30pm. I was doing my best to speak intentionally about the reflection, the glare and traffic lights being a nice idea, but when conditions are like this, you really need to watch the tail lights of the cars ahead of you.

I aggressively depicted the intersection we were approaching: it had SIX right-hand portals to either enter the main road or to exit the main road. Two of the six were actual streets, each with their own traffic light (yes, within 100 feet of each other); the other four in/outlets were for a gas station, a McDonald’s and two shared spots to enter the shopping center housing everything else. It’s a shitstorm waiting to happen and it needs some serious re-engineering, but that won’t happen because peeps gots to be getting’ gas and fries, yo…

In an instant, we were upon it.

“Back off the gas… coast…. Watch the tail lights… WATCH THE TAIL LIGHTS. COAST…. brrrrreaaaaaakkkk…..” I stopped talking. He wasn’t listening.

We were coasting in, all laaaa-deee-daaaa to our doom.

Something, like God knows what, had his attention. So I shouted, “USE THE FUCKING BRAKE, NOW….” and he said, “I was… I was… ” and I said, “MORE. PLEEEEEASE…” and he found himself standing on it.

The antilock brakes squinting their little eyes, turning away and bracing for impact… and we stopped.

About four feet from the bumper of the Mercedes in front of us, our SUV was diving and recoiling from its submission to Newtonian law. My son, that sweet angel with big green eyes, dimples and a smile to die for, looked at me and said, “Ok. Are you happy? We stopped.”

Ohhhhhhmmmmmmm Ong Namo Guru Dev Namo …. Aad Guray Nameh Sat Guray Nameh Guru Deveh Nahmeh…. Ra Ma Da Sa…. I went full-on Kundalini yoga: doing my inner chanting to spare myself, and the world, my fierce upset.

I breathed in, my nostrils flaring and pursed my lips, nodded and said, “Yes. You managed that well. That was intense. This is a death missile.” It was at this same shitstorm place where the asshole almost drove into us two weeks later. Irony? No.

Later that first night, he said, “You were right. I should have stopped sooner. I should not have relied on the traffic light. I should have been smarter…. You were right: nothing you say will teach me, it’s the experience…” Later that second night, he said, “You’re right. That intersection is a mess. It could have been me driving into someone else…”

I’m still popping Zantacs like they’re tic-tacs.

My son has waited this long to drive because he is aware of many things, the tension on the road being one of them, but most importantly because he hasn’t needed to drive to socialize. I read an article in the Washington Post recently about a trend depicting Americans falling out of love with their cars. Some suggest the trend is driven by gas prices, some suppose Über, ZipCar and the sharing economy, a trend toward living in cities, others confidently assert it’s because of hand-held devices and that our socializing is virtual and we don’t need to “see” our friends in order to hang with them.

Given my son’s predilections for his iPad at times and the ensuing bursts of laughter from chats he’s enjoying with this friends, I can totally concur with the article. Given my son’s pediatrician’s deep interest in my children’s’ appropriate need for an active and real and tangible social life, I can say that if my son is out on the road, he’s seeing other people. Even if we skirt the  the “Avatar” film’s “I see you” see-you, it could be enough.

Logging hours. The Openometer

As I mentioned earlier, my son wanted 20 hours by the time school started. He’s at about 18 and we’ve been in school for two weeks now. It’s not easy to log hours around here because everything is quite nearby. However, the resumption of soccer season has required driving to and from practice, so it’s starting to add up.

The Cooper has something fun called an “Openometer” which is a gauge that measures how long you’ve driven the car with the convertible top down. We have had the car since the beginning of August, and have recently logged 35 hours of open driving. This includes a four-hour road trip to a beautiful wedding last weekend, but excludes an entire week we were away in Connecticut. I am the primary driver, so I can drive it during the day when the kids are in school.

huge and tiny.

huge and tiny.

But we are talking about fun little car to ride in; not a giant SUV to train in. What this means, is that in order for my son to acquire the hours he needs to engender his independence, I need to be less codependent, think of his safety and experiences rather than my interest to be in a fun car and have him like me more. I have to let him spend more time with him behind the wheel: when we get milk, for drives to the barber shop, to fill up the tank…. It’s very time consuming; I’ve literally stopped myself from jumping into the driver’s seat many times, just so we can “get there.” But this only foils his growth. He prefers the Sequoia over my husband’s car, a Toyota Avalon, something we affectionately refer to as the “Old Man Car.” He loves that he can see so much and feel much safer in the SUV.

So it goes… in order to let these kids become more of themselves, we have to let go of a lot of ourselves, and become a better person that we think we are. For me, that means becoming more like Jesus: a 21st Century female Jesus who is trusting and more gentle; who refrains from playing The Killers at a deafening volume while her son is driving, and who is just plain more patient.

This was a long post. I hope you enjoyed it.

Thank you.

This is How I Roll: Some Parents Need to Grow Up

Standard

Look, I’m not going to sugar coat this: I’m grossed out by people who think it’s funny to have kids and then bitch about them, or habitually talk about needing booze, or a line, or a joint or a valium or whatever to get through the day.

It’s all over the Internet. Apparently it’s what sells. “No one ever went broke underestimating the intelligence of the American public.”- Henry Mencken. I prefer to not engage with the “foolish consistencies [which] are the hobgoblins of little minds.” -Emerson. I guess I will never hit it big. That’s OK, drunk people can’t read very well.

What those people need is a few moments alone and several deep breaths. That’s all. Oh, and likely therapy, which they are probably avoiding.

Ask anyone who knows me or who has interacted with me, and they will tell you, I’ve got a sense of humor, I am resilient, I can roll with punches. But just not this one. Not about parents who get their drink/joint/whatever on to cope with their holes, fears, inadequacy issues, mommy issues, daddy issues, shitty childhoods or whatever that are being activated by triggers that parenthood presents. I’m not talking anxiety, we all have that. I’m talking deep, real, soul-wrenching stuff. Oh, and regarding those who habitually make jokes about it? Grow up.

20130225-111055.jpg

So, here’s the deal: I grew up with crap like that happening to me. I can’t tell you how many times I heard, “You drive me to drink” as a kid. It’s sick as hell. Those days, and my decisions to talk about them are prickly. It’s partly my story to tell, in terms of how it affected me, but I can tell you this: if you need a drink, or think it’s funny to crack wise about being a mom or a dad who needs *needs* NEEDS something to “get through your day” I have a proposal for you: get fixed.

No, not with a shrink, that’s later, but tie your tubes, clip the lines, get your act together before you victimize your kids with your so-called, “I was just kidding” banter and jokes and Facebook groups and blog titles, and all that stuff. Because what you do to your kids, in the end, when they’re like me: 45 and wondering where the hell you were all their life, it’s not gonna be so funny then. You will be “Granny needs a drink” then. And that’s even sicker.

This is real. Kids are not saints, they are micro versions of me and you, and they have memories, and they have feelings and they have access to the Internet. If you find yourself turned off by their behavior, I have a suggestion: look around and look in the mirror. They learn from us, peers, teachers, siblings, but mostly from us, their parents, who appear godlike in their eyes. They believe everything we say, they don’t understand sarcasm until they’re about 15, despite our insistence that they get it beforehand. We are their go-to resource, unless we are half in the bag, spending the night at the office, on a little yellow pill, or pulling a toke.

But I’m just joking. Right? Because we all are. We’re all just trying to loosen up, have a little fun, don’t be such a stiff, Mol…

This isn’t our second shot at being in the cool group in high school or being popular with the pretty people. If you (like just about everyone) have some weird torch you’re holding for the glory days of your youth and you’re pinning your hopes on your kid to Make It this time… Wake up and smell the music. It’s pathetic. Get your act together and behave.

Maybe if you’re lucky, when you’re old and decrepit they will just feel sorry for you. Maybe if when they’re in a state where you will need them, when they have to take care of you, they will do the right, honorable and human thing: respect you and help you age and eventually die well. Or maybe they’ll get drunk and make jokes about it. You know, because it’s all in good fun, right?, crapping on the concept of being there for people who need our help. Or maybe they won’t resent the hell out of you for putting yourself first all. the. time. Or maybe they will do their best, numbly go through the motions, but be unable to give back what wasn’t given to them.

As a parent, I’m all for cutting loose and having fun, but not as a brand, not as an identity, and certainly not as a thematic function for who I am. Life’s hard enough sober and single. Marriage adds a whole new dimension. And then kids?! Innocent people who are legitimately needy and completely dependent on us for everything until they aren’t anymore?! Holy cow… I can’t imagine life drunk and with kids. And I certainly can’t imagine it being clever or glib or witty to make jokes about needing a mind-numbing substance to get through the day.

I can’t stand that stuff, it makes my blood boil. I have moments, trust me, of when I wish I could run away, or of when I wish I could be more resilient, more aloof, but no… This is life. When you get it on and make a baby, it’s not only all about you anymore. It’s about doing your best, everyday showing up mentally and physically and doing two very simple things on paper, but hard as hell to practice at times: love them with all your might and protect them. Love and protect. That’s all.

Therapy is cheap compared to how our glibness affects our children.

I’m dealing with my own set of challenges: I’m the PB&J in my family sandwich. My parents are getting reeeeally old and my kids are almost all teenagers. I will need every ounce of presence and sanity to navigate these waters. I could do the easy thing, do what my parents did: get drunk and avoid my responsibilities, but that’s not who I am.

If I’ve pissed you off, it’s okay. We aren’t right for each other. Just being real.

Thank you.

False F(r)iendship, Feeling Unseen, Unheard and Dressing Very Old Wounds

Standard

This is gonna be one of my deeper “self-knowing” posts.  It is the culmination of a learning process I’ve been consciously on for almost 10 years. Don’t worry, I include typical moments of humor, to deflect what I’m really feeling ;), so you’re safe.  I propose that you leave only if you’ve never had a friend show you that you don’t matter to him or her anymore. This post also efficiently shows you how to be immature about it if you’d like to do the same (or to serve as a reality check if it’s happening to you).

5….4….3….2….1

I thought so.

OK. I started a post about a month ago, it started with the line, “Sometimes deciding to dislike someone isn’t enough.” Where I was going wasn’t pretty. It involved fantasies of freak and extremely isolated tornadoes, an unexpected job transfer, a mystery case of amnesia, a diagnosis of multiple personality disorder, imprisonment, even winning the lottery if it meant the person would move far away. Hey, I’m not moving.

The post was a knee-jerk reaction to seeing someone I don’t like anymore on my online space, despite the fact that we’d been out of touch and blocked by each other for months. Oh, yes, I have a few of those. I actually find it a badge of honor to be blocked by someone, and I feel that same special endearment for those I block.  Here’s my take: my Facebook experience is like a deck party.  People can come, everyone’s invited.  But if you’re gonna be a dick?  Or nice online but a freakin’ douchebag in person…?  Here’s the gate, use it. So regarding this online-generated froth I had, I had two choices: deal with it because they don’t like me either or quit being online.  I like being online. It’s no secret that I prefer life off the grid, but I like the social “pokes” and kindnesses I see via social media.

So I must put on my big-girl panties and deal.  That’s OK. I will. I am. I do.

I decided to wait on that post, because I wanted to step back, assess my feelings and not let it get the better of me. I’m glad I did that because it turns out I “wasn’t mad at what I was mad at” (thank you dear Fr. John J. O’Connor for that life-learning phrase) and what I was really feeling was jealousy and I got over it.

I stopped in that post before I got to talking about the feelings –emotional and physical– I have when I encounter a former friend or significant other. I get a pain, or more likely, a sensation that rises up in my very lowest gut, almost in the pelvic region.  The only thing I can equate it with for many of us who speed in our cars, is the sensation felt when the Five-O pulls us over.  What the what is that?  What is that feeling and where does it come from? I know I’m not alone in this; I’ve talked to other people about it — I won’t divulge my sources. But it’s a fantastically primitive sensation. Is it guilt? It sucks, whatever it is, and I know it means something, likely knowingly doing something wrong and doing it anyway and then getting busted.  Must be guilt.

But why do we have that feeling when we see those people again? Read on…  

I’m writing today because I got burned recently by someone whom I thought was a near-and-dear, but someone whom I realize was just as messed up, if not more so, than I was when we met.

I wrote this as my status on Facebook yesterday, “the lessons will continue until we learn them. then we become a teacher; then we will be free.

Carl Jung, the brilliant father of theory of archetypes, the collective unconscious and his studies of the human psyche has said many amazing things; I have thought that maybe I will write a blog post per my favorites. “A month of Jung…”  His most personally frustrating quote, which is indelibly written on my brain, is this: “Everything that irritates us about others can lead us to an understanding of ourselves.” Gah! I even hate seeing it!

I have lots of people in my life whom I’ve either pissed off or whom have pissed off me. You can’t be who I am, or someone like me: scarred, learning, fearful, bold, tenacious, loyal and quick with the biting wit and slicing tongue and not have a few foes.  Hit one of my pressure points, the unseen or unheard thing, and I can become unholy. Most of those foes have become so because I have either recognized a part of myself in that person and denied it or I have let the other person deeply into my heart and soul and they exploited my soul like a … a … cockfight trainer. Sad and true.  I know it, I see it and I usually work on it. You can’t get off this bus of self-awareness once you’re on it.  It’s like a case of … herpes, I guess (not that I’d actually know…): it has flare-ups.

Such is the beauty of the universe: its magical insistence upon flare-ups balance: You can’t have hate without love first. You can’t have spite without benevolence. You can’t have scorn without admiration. You can’t have silence without sound. It just doesn’t work. Jung said this too:  “Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.”

Whatta know-it-all jerk.

Anyway, I have been on a journey for many years shedding toxicity (sometimes that means I have to shed entrenched behaviors) from my life.  This shedding means owning things: my temperamental tendencies, my reactivity, my fears of inadequacy and how those feelings transmute into trying harder, working harder, pushing harder, pulling harder, jumping higher, shouting louder, crying longer, hurting longer and just generally over-performing. It was part of my elemental and deeply primitive “see me, hear me, notice me, don’t leave me, i’ll do better” and layers-deep behaviors left over from growing up in a multi-generational dysfunctional trend in a family of truly gifted and brilliant people.

And guess what: it was bloody exhausting. Nothing quite like working your ass off to have someone notice you (bitter irony alert) who’s totally self-involved (too) because of shit that was also done to them when they were younger.  Boy, that was hard to admit. 

It’s an old habit with many people like me who are Adult Children of Alcoholics (I love my parents, so don’t think I’m being a brat, I’m just being honest). It’s also something that can come up from being a child of a mentally ill parent.  One of my sons had a preschool teacher who grew up in a world where her mother was so emotionally fractured and reactive that this woman as a child had to learn to show no emotion, none at all, so as a result she was like Spock. But she loved being around children because of their raw emotion that it sustained her, even though she was fairly ruined. I asked her about it one time and she said that getting help from a psychiatrist or other professional would be admitting that her mother did this to her… and I said, “so… uh, … what’s the problem with that?” and she simply couldn’t do it.

This journey of mine will continue and I’m grateful for it. I see the lessons now and I can write the lesson plan: listen to and feel the intuition, my true inner teacher, telling me what to do: “OK… here we go. Here comes one, feel that prick in your gut? that’s me (you, actually) telling you to … NO. Ugh… don’t make eye contact, don’t talk, dammit, ok… don’t talk much more. Shit! You shouldna said that, now you have a con-nec-tion, remember those? Ok, don’t say anymo– alright… reroute: look at your watch, look over the shoulder, there’s Bipsy, by the window, go to her.  Really?: ‘Why won’t she come over here?’ She’s not stupid… Don’t resume contact with this one …no. NO, don’t say THAT… Gaaad, OK, we can still save you.  You still have time to NOT SAY THAT… you’re on your own now… good luck with this stray… you now have a new project… initiating ‘fix this person’ mode. I’ll be here … in the corner under the dark felt blanket… being ignored by you for the next, oh, six years…”

But I am closer now. I think I’m really getting it. No, I swear!  In fact, when those relationships go pear-shaped now, I’m fairly ready and waiting. Sometimes I’m the dumper, others, the dumped. Despite the sting and the big hole, it’s OK though, because the lesson has been learned.

Feeling unseen and unheard for the formative years of my life has definitely had an impact on how I relate to people.  My mother used to tell me that when I was in kindergarten, I came home with “Five Steps to Making a Friend.” I believe it was a simplistic list adorned with my potato(e) (hahah, I miss me some Dan Quayle, anyone else?) people.  My mom said it went along the lines of,

1: Say hi to the person.

2: Tell the person you like their hair or clothes.

3: Ask the person their name.

4: Tell the person your name.

5: Ask the person to be your friend.

I think it worked. I remember many friends when I was little. I hope we all did. I don’t know what’s happened since kindergarten, but it seems that it’s harder to make good friends as an adult and the ones I have, I really want to hang on to. There’s the one I’ve had since 8th grade CCD and she won’t let me say how long that’s been… There are the built-in friends: cousins, and they are truly, anchors. My cousins have never let me down.  The adult / married built-ins, in-law siblings and their spouses have also been a blessing to me. And then there’s the cousins of the spouse which have also enriched my life.

There are a couple friends that I thought I had for the long haul, despite my intuition tsk-tsk-tsking, rolling its eyes and filing its nails the entire time.  The friendships that go from:

A: hi

B: heeeeyyyy…

A: i never knew my father.

B: my mother was an arsonist.

A: i was raised on dry dog food and two hours of sunlight a day.

B: i ate canned cat food and peed outside near a tree.

A: let’s go on vacation together.

B: i’ve got clothes in the car, i’ll drive.

within the first hour are likely doomed.  It’s sorta like dating: the people who are ready to jump in the sack within the first sip of the drink are probably not gonna be able to make the relationship stick without some serious attention, slowing down and patience.

The ones that seem to last are the ones that are slow to percolate (she knows who she is if she’s reading this, the poor thing) and that’s what my lesson has been: the people who take a while to get to know me and let me get to know them are the ones who see me, who hear me and who know that it’s important to take time.  It’s a lot like how I met my husband. (I started a blog on that too — how my life has been saved, so vibrantly enriched and blessed by simply having him near — and I put it on the back burner because I really wanted to honor it; he has been in my life longer than out of it now.) We weren’t hot and heavy for a while (you can come back out, Dad) as we spent many months talking and getting to know each other.  We let each other be seen and heard (even though I didn’t know it was happening) over years, and it’s still going on. Good! It has to.

If you’re incapable of having a mature, face-to-face conversation about the state of your relationship, here’s how to show a friend who trusted you that s/he doesn’t matter to you any more (or: Here’s how to mess with someone who trusts you):

1. Pose: frequently and openly preach authenticity, but don’t dare actually practice it.

2. Control: be reactive and maintain the friendship on your secret terms; expect your friend to read your mind.

3. Betray: tell your friend you don’t have time, but be openly friendly with others and definitely be friendly with people whom you know have hurt and don’t like your “friend.”

4. Confuse: when things are awkward and you’ve walked out on that “friend,” definitely dance around the perimeter of the friendship but don’t make meaningful contact (Facebook “likes” are an excellent tool for that).

5. Ignore: be unresponsive to your friend’s apologies, heart-felt vulnerability and soul-baring attempts at reconciliation.

Yes, this still happens to people at 44. Feeling invisible and feeling unheard is a very deep wound with some (most!) of us. It can have some good side-effects: ambition, success and audacity and guts.  It can also have some really (swear alert) fucked-up side-effects too: unrelenting flamboyance, outrageousness, loudness, larger than life-ness, chips on the shoulder, anger, disregard for how we appear to others because, dammit, we’re gonna LIVE, BABY!  Here’s a concrete example: I think almost all of The U.S. House of Representatives and New York City feels unseen and unheard.

The physical “guilty” feeling and getting that “I told you so…” tug in the belly must come from ignoring our intuition. It’s the knowing disobedience we inflicted on ourselves and the crash of “oh shit, now we’ve done it; mom’s gonna kick our butts” in our souls.

Those of us who feel (deeply) unseen and unheard are likely drawn to one another so so so strongly that we don’t realize we are simply repeating the pattern. Consciously we think, “This person gets me, s/he knows what it’s like, we’re gonna get along great!” but unconsciously, our bodies, hearts, spirits and souls are saying, “You’re gonna get ignored again. You’re also likely going to ignore this person when s/he needs you desperately not to.”  We might feel a “connection” but it’s really an attachment, which is waaaaay super-duper, I-can’t-tell-you-enough-or-how-very-deeply unhealthy.

We are lining up with people who are very likely to never see us and never hear us because they, themselves, are too busy working very hard to be seen and to be heard, hence betrayals and other acts of desperation to be seen and heard.  This was my pattern and that was my lesson to learn: I can not have an earnest and healthy relationship with another person who is as wounded as I am if that person isn’t working as hard as I am to beat the inner feelings of invisibility and irrelevance and truly listen and see the other person.

What’s worse than any of this? I’ll tell you: being rejected by someone who is totally vapid and self-involved. Why is it worse? Because that hits the unseen and unheard nerve like a cannon ball.  And if you’re asleep spiritually, you’re gonna do one thing and one thing only: GO AFTER THAT PERSON MORE. I’ve done it myself, but I stopped about two months ago and I see other people do it all the time.  In fact, I saw someone do it yesterday.

It’s a deeply old pattern and it’s gonna keep happening until, and ONLY until, I (you, we) stop it. Yesterday, I stopped it. I showed someone the gate. Lesson learned. I am free.

Did you know that band was all white guys? I had no clue!

Thank you.