Happy New Year’s Eve!
I report to you from the snowy shores of Buffalo, NY, where my boys and I are visiting my cousin and her team.
By the time you get this, I’m back on the road to my home with Mr. GrassOil and The Murph. Here is the index for all the quotes and posts in this 30-Day journey of self-awareness, the gifts of imperfection, embracing our vulnerability and learning to trust ourselves and more importantly, our people.
I want to thank everyone for joining this adventure. Not just of the blog series, which brought in some readers who are new to me, but also to everyone who has supported me on this entire blog adventure. Also, if this post is all wonky, it’s because I’m trying to do it on a tablet using the web-based thingamabob and the paragraph spacing is a nightmare. If a quote is in red, that’s the link.
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The internet is a silly thing. We take a risk by sharing our photos, our thoughts, our dreams and our goals. People think I am brave. I suppose I am. But I am chicken guano compared to some people our there who really take chances and reveal themselves to the work on this most unpredictable of mediums. While I believe in bravery, I also believe in caution.
Getting me to THIS POINT, “publicly” is big for me. But I also stand by everything I present, at least at the time I’m presenting it.
Right?!
I just returned from seeing “The Life of Walter Mitty” and I loved it although I will say that my cousin and I agreed that it fell short in some places. No pun against Ben Stiller who isn’t very tall. The takeaway is that we are here to live. No matter how shitty we think life is, we’re here to live it and take risks and jump. Seems trite, but it’s a nice message. A great quote in it from the storied face of Sean Penn is, “Beautiful things don’t ask for our attention.” Or something like that. I liked that line.
I’m going to try to keep things active here. This trip without my husband, has created appreciation for my own parents and the act, feat, and gamble of parenting itself. It’s a lot of work and we make mistakes all the time. Maybe I will write 30 days of parenting. Maybe I will post photos. Maybe I will share a video I like. I don’t know, but I do know that being active helps me get to know me.
ok. if there are errors in the formatting, it means i’ve allowed myself some imperfection here and i’m not going to sweat it, despite the fact that it really bugs me.
if i can’t let this slide, then all my embracing of this Brené Brown stuff is smoke and mirrors. if you think my pressing on is taking the easy way out by not correcting the formatting. you’re quite wrong. it’s not easier. not by a long shot.
So thanks, I really mean it. It’s been a very huge year for me personally.
Let’s do this.
12/8: “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.(page 49)” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/9: “Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/10: “We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/11: “The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/12: “Courage starts with showing up and letting ourselves be seen.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
12/14: “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
12/15: “Imperfections are not inadequacies; they are reminders that we’re all in this together.” Brene Brown” ― Brené Brown
12/16: “Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/17: “Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
12/18: “When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
12/19: “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
12/20: “If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.(page 10)” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/21: “Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.” ― Brené Brown
12/22: “What we know matters but who we are matters more.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
12/23: “Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/24: “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
12/25: “Staying vulnerable is a risk we have to take if we want to experience connection.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/26: “If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!” (p 272)” ― Brené Brown, I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame
12/27: my title: “I feel like a football player on a hockey rink” for the quote: “Vulnerability is our most accurate measurement of courage.” ― Brené Brown
12/28: I skipped a quote entirely from #27 (because it was department of redundancy department and my being off by one day was giving me a tic) and went straight to: “We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/29: “Worthiness doesn’t have prerequisites.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
12/30: “To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
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Thanks, everyone!
Grass Oil by Molly Field 